However, some people believe that it can take as long as two hours or more. Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking! Cover and simmer in low heat for another 10 minutes until flavors blend. Combine zucchini with eggs, parmesan, and (half )of the mozzarella and cheddar cheese. In a large pan over medium-high heat, heat the olive oil. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. Plus it is made in the slow cooker! Meanwhile heat a skillet and add the olive oil. Cook beef, onion, garlic and remaining 1/4 teaspoon salt in oil 7 to 8 minutes, stirring frequently, until thoroughly cooked; drain, and add to bowl with squash. Preheat oven to 375 degrees F (190 degrees C). Spray 8-inch square (2-quart) glass baking dish with cooking spray. Found it a bit blandtry adding some beef bouillonmakes it a lot tastier. Brown ground meat and measure out 2.5 oz cooked. Cook for 7-10 minutes, breaking part with a spoon or spatula, until browned. Ground beef is the star of these Italian-inspired recipes. Ground beef and zucchini make a great pairing is this surprisingly light casserole. Cook, stirring occasionally, for 5-7 minutes, until zucchini is starting to soften (but not soggy) and golden. Add ground beef. 1 teaspoon ground cumin salt and pepper directions Brown ground beef with chopped onions, chopped garlic, salt and pepper. You dont have to worry about any toxic chemicals, and you only need to use a small amount to clean them well. It can easily be doubled or tripled if you need more servings! Oregano and basil add that Italian flavor we love in our red sauces. cup shredded Italian 5-cheese blend 1 tablespoon salted butter cup seasoned panko breadcrumbs 2 tablespoons grated Parmesan cheese Kosher salt and ground black pepper, to taste Optional garnish: chopped fresh herbs, such as parsley or basil Instructions Preheat oven to 350F. I feel like I am cheating when I eat this because it is really THAT good. Carve out four wells in the hash and crack in four eggs. Sprinkle mozzarella cheese as the last layer on top. Add the garlic and stir to mix. 5. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. You want them to be soft enough to cut into to eat. Spread ricotta cheese over the meat mixture and then add the mozzarella cheese. Heat the olive oil in a Dutch oven over medium-high heat. Peel the potatoes, then slice or cube them. Step 2. I love filling up my farmhouse sink with water and a few capfuls of the Thieves Fruit & Veggie Soak, then throwing in all of my fruits and vegetables for the week at one time to wash. If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. We love soup, stews and chili, something comforting about one bowl meals. Chop the flesh and set it aside with the two zucchini shells. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. 1 medium zucchini quartered pound asparagus cut into three segments each 1 teaspoon Dijon mustard cup tomato passata or tomato sauce teaspoon dried oregano teaspoon crushed red pepper optional salt and freshly ground black pepper to taste 1 tablespoon feta cheese crumbled, for garnishing fresh parsley chopped, for garnishing Thanks for writing to us today! Use a spider or slotted spoon to transfer the zucchini to a bowl or plate lined with paper towels. Add the cubed cream cheese pieces. I am not a green thumb at all. Flavorful, healthy and delicious! Break up the meat and cook, stirring regularly, until fully brown, about 4-5 minutes. Cut bottom and top off the zucchini and then cut in half lengthwise. Then place on a baking tray lined with parchment, cut side down and bake for for 5-10 minutes, flip and turn oven to broil, and broil for one 1 minute. 2017 Sandy's Kitchen. Sprinkle the Italian seasoning, salt and pepper over the zucchini shells. While zucchini is sitting, prepare the beef. Ingredients Used to Make this Italian Pasta Dish. While on the hunt for zucchini recipes, I found a lot of zucchini boat recipes, but none were exactly what I needed. Remove from the oven and top with shredded mozzarella and bake for another 5 minutes. Slice the zucchini into thin rounds. Add ground beef to the skillet and cook until no longer pink. Line a baking sheet with aluminum foil. Remove lid, add cheese, and keep slow cooking until cheese is melted. You can also just fill a bowl with water and one capful of the Thieves Fruit & Veggie Soak and do a little bit at a time. Chop off the tops and slice in half lengthwise, Place them on a baking sheet lined with p. Drizzle with olive oil and bake in the oven for 10-15 minutes, depending on the thickness of the zucchini. While zucchini is cooking, heat a large skillet over medium-high heat. And it worked! Heat olive oil in a skillet. Add ground beef and italian seasoning to the pan. Saute zucchini and squash with ground beef. Add ground beef. Mexican Zucchini and Beef Skillet 3. Sprinkle with sea salt and black pepper to taste. This sounds so good and I needed another recipe for zucchini. No need to scoop the zucchini middle out and add it back in. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Fill a bowl with water and add a splash of vinegar. Brown ground meat and measure out 2.5 oz cooked. Layered Zucchini Ground Beef Casserole BigOven cooked brown rice, zucchini, black pepper, fresh oregano, sharp cheddar cheese and 9 more Easy Zucchini Ground Beef Casserole {low carb, keto, GF} The Fresh Cooky zucchini, tomato sauce, worcestershire sauce, kosher salt, medium onion and 12 more Zucchini and Ground Beef Casserole Food.com Using a spoon, hollow out the center of the zucchini halves, leaving about 1/4-1/2 inch shell. Tag us on Instagram at @afamilyfeast or hashtag #afamilyfeast so we can see your creations! Make the zucchini boats. You can still go the typical zucchini boat route with this meal if you really want to. My oldest daughter, Avery, loves learning hands on and wants to be beside me helping all the time. Cook over medium heat for about 10 minutes or until meat is well cooked. Natasha Template customized by Amanda at The Cutest Blog on the Block designed by Georgia Lou Studios. As always, thanks for sharing. Stuff the meatball mixture into the zucchini. Add the ground beef and stir to mix, cooking until it is fully cooked. I always look for quick and simple recipes to throw together, spending as little time in the kitchen as possible. No matter where we live we always seem to grow a ton of zucchinis. Instructions: In a 6-quart (6 L) slow cooker, combine the vegetable broth, tomatoes, green beans, potatoes, carrots, turnip, green onions, and dried herbs. shallots, ground beef, minced garlic, ground veal, fresh parsley and 7 more South African Bobotie-Spiced Risotto KitchenAid curry powder, anise, pepper, dried apricots, risotto rice, Parmesan cheese and 14 more 2 Flat Breads count as 1/3 Lean and 2 Green! Brush with olive oil and season the zucchini with salt & pepper to taste. Sprinkle mozzarella cheese on top. 4 Plus, it is a fantastic learning experience for my kids! Arrange zucchini halves in the prepared baking dish. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a medium bowl, combine the ricotta, Parmesan, and egg. Then use a sharp knife to score around the zucchini edges. Do you drain the fat after browning the beef or leave it in? Fill each zucchini with the beef mixture. Reduce heat, cover and cook 9 to 11 minutes or until . Add olive oil and 1/3 of the garlic to a large skillet and bring to medium high heat. Dont have fresh basil or thyme? Sprinkle the shredded cheese on top of the beef mixture. Add rosemary, thyme, garlic, salt, and pepper and stir some more. With mushroom, zucchini, yellow bell pepper, and onion, this dish is as bright and colorful as it is delicious. Brown the meat (about five minutes.) Your email address will not be published. Add the canned tomato sauce and Italian seasoning. Spread 1/2 cup of the meat sauce in the bottom of a 9 13 2 1/2- inch baking dish. ** Nutrient information is not available for all ingredients. Place on the prepared baking sheet. Stir until combined. Simply slice them in half lengthwise, and scoop out the seeds. This Meaty Zucchini Casserole recipe, also called a zucchini bake recipe, is the best zucchini base for zucchini casserole with ground beef. Because you start with cooking the Hamburg and vegetables together , the grease from the meat doesnt get drained. Theres enough creamy cheese and orzo pasta to make this taste indulgent, but the zucchini plays a role too, as it has a naturally buttery taste and silky texture, both of which are enhanced by baking. Im not sure if you used a jarred Parmesan cheese product or an aged Parmesan? Preheat the oven to 400 degrees F. Coat a large rectangular baking with with cooking spray. Cleaning and removing the moisture helps fruits and vegetables last longer before they go bad. In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Baked stuffed zucchini is a healthy low-carb meal using low-carb vegetable zucchini shells as a taco shell. Required fields are marked *. Preheat oven to 350 degrees. Cover the skillet and cook until the eggs are done to your preferred texture. Hi! Turn off heat, add fresh basil leaves, and mix until well blended. Add zucchini, potatoes, tomatoes and water. 2. Crush stewed tomatoes into smaller pieces and add to the mixture. Arrange the zucchini boats in a large baking pan and lightly drizzle with olive oil, salt, and pepper. Pour in the marinara sauce and balsamic vinegar then stir everything together. Kids in Nature: Benefits of Outdoor Play, How to Build a Refillable First Aid Kit . Cleans off germs, waxes, parasites, chemical residue, etc. Break apart the beef so it's in small pieces. Place the zucchini boats onto each plate. Learn how your comment data is processed. Continue to cook for 16-18 minutes or until the rice is cooked. Stir in the corn, tomatoes, tomato sauce, zucchini, basil, oregano, salt and pepper. Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes. These recipes include classics like spaghetti and meatballs and provide a fun twist on lasagna by using zucchini and eggplant. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. So, this year I reduced the variety of plants and focused on planting more of the ones that did well for us. In a small bowl soak the bread for about 30 seconds in either water or milk. Let us know how it works out! Pan Seared Halibut with Lemon Caper Sauce. They are also known as zucchini boats or zucchini tacos. In the last minute, add the chopped zucchini. Find tips for how to start a low maintenance, raised bed garden HERE. Divide the Italian sauce with the ground beef and zucchini pulp evenly among the zucchini boats, top with mozzarella cheese, and bake for 12-15 minutes, or until cheese is melted and zucchini is soft. Mix thoroughly. Use code SANDY to save 10% off your order. Drizzle olive oil on zucchini and season with salt and pepper. Pour off drippings. Please leave a review and rating letting us know how you liked this recipe! Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Last year was the first year we attempted a raised bed garden. The combination of kitchen staples and easy prep make this a perfect weeknight meal, which can be served up in just over an hour! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Cook beef, onion, garlic and remaining 1/4 teaspoon salt in oil 7 to 8 minutes, stirring frequently, until thoroughly cooked; drain, and add to bowl with squash. Read More. Drain and discard grease. Heat a large skillet over medium-high heat. Serve! In the same skillet, saute the onion and garlic in remaining oil for 1 minute. Im Madeline, homeschool mom of 4, book lover, organization freak, keeper of our simple home. 3. You'll need a 9x13 casserole dish for the zucchini boats. Combine tomato paste with 1 cup of water in a small bowl. Add crushed tomatoes, 3/4 cup of the mozzarella cheese, the ricotta cheese, Parmesan cheese, basil, thyme and pepper flakes; stir to combine. Squeeze out moisture. Learning something new alongside your kids is such an amazing bonding experience. Layer zucchini and yellow squash at the bottom of the casserole dish. We love seeing what you made! Another way to wash your fruits and vegetables is with a vinegar soak. I tasted this before adding the Parmesan and it was delicious. 1 small Green Bell Peppers Chopped Instructions Preheat oven to 400* F. Place zucchini (shredded,unpeeled zucchini,about 2 medium zucchini) in a strainer, and sprinkle with salt (optional). Preheat the Oven & Prep the Zucchini: Get the oven cranking to 400F. Preheat the oven to 400. Make a layer of the zucchini over the . Chop the zucchini 'meat' and set it aside. Reserve any extra ground meat for another dish. Add the tomatoes, basil, oregano, garlic salt and pepper; simmer, uncovered, for 10 minutes. Ground Beef Zucchini and Potatoes 6. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! 6. Add the marinara, Italian seasoning, salt and pepper. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Return to the oven and bake until cheese is melted, about 5 minutes. Stir mushrooms, tomato sauce, olives, and garlic into the skillet. It's all topped off with melted cheese goodness. Cook until done.Stir in parsley. Cooking sausage can take anywhere from a few minutes to over an hour at 350 degrees Fahrenheit. Be sure the last layer is zucchini slices. Im hoping a pot of it might freeze well. Stir all together. Stir in marinara sauce, zucchini flesh, and season with salt and pepper. If they are small, cut into thin slices. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. It overpowered the dish . 1 pound ground beef 15% fat (85/15) 1 cup onion diced 1 tablespoons garlic minced Pinch red pepper flakes 1 small green bell pepper diced, about one cup 2 stalks celery minced fine, about one cup 1 teaspoon kosher salt teaspoon freshly ground black pepper 2 pounds zucchini cut into bite sized pieces, see tip in notes below Step 7. If they are large, cut the half in half again and then into thin slices. It went decent but I tried a few too many plants and wished I had planted less variety and more of our favorites. Hi Martha, zucchini, quartered lengthwise, seeds scooped out, Thanksgiving Turkey with Italian Meat Stuffing, The Farmer's Frittata (Italian-Style Omelet). directions. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. In a medium bowl, combine the bell pepper, onion, corn and olives. Make Italian beef filling: Preheat a cooking pan with olive oil and then add diced onion, carrot, and bell pepper. I did not like the flavor of this recipe at all. 08 of 32. Martha is part of the husband-wife team that creates A Family Feast. Because I am a type A person, I chose the square foot method of gardening. I use lean ground beef. (Ideally youd want to use a quality aged cheese.). In a large sauce pan on med/high heat, add oil, onions, and garlic. Heat oven to 350F. Let stand for 10 minutes. Bake at 425 for 20-25 minutes. Cut the zucchini in half lengthwise, then use a spoon to carefully scoop the flesh out of the zucchinis. Set aside. Stir in cream cheese. Lightly sprinkle with salt and pepper as the zucchini cooks. Do not overcook the zucchini. Spray a casserole dish with pam and set aside. To me that grease taste was over powering in this recipe and completely ruined this dish. Remove from heat. Amount is based on available nutrient data. Drizzle olive oil on zucchini and season with salt and pepper. Pour 1/2 cup pasta sauce in a large glass baking dish and set aside. This recipe is a grown-up and carbed-down version of the stuff you get in a can. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. In a large bowl, combine ground turkey, zucchini, egg, onion flake, oregano, and garlic. Line a baking sheet with aluminum foil. Pour sauce over ground meat and stir until combined. Increase heat to medium high. The key to getting the sausage cooked through is to use a low-temperature oven and Follow the cooking . (Drain any excess fat at this point, if applicable) Add Italian seasoning, salt and pepper and minced garlic. I am a stickler for washing all of our fruits and vegetables really well, even if they come out of our own garden. But I am determined to have a garden that produces something, even if its just a few of our favorites. The recipe calls for 85/15 which is somewhat lower in fat than 80/20 or 75/25 so we left it in (great flavor) but you can drain it if you prefer. Basically, the zucchini becomes the noodles. 1 pound ground beef 1 medium onion chopped 1 green pepper chopped 1 teaspoon garlic powder 1/2 teaspoon salt 1/2 teaspoon pepper 1 teaspoon chili powder 2 fresh tomatoes, peeled and chopped (You don't have to peel the tomatoes, sometimes I do and other times I don't) 1 1/2 cups fresh or frozen corn 2 tablespoons pimiento 1 tablespoon dried parsley The ground beef and Italian sausage make this a filling meal in a dish recipe, making it great for hungry teenagers! In a medium to large frying pan add 2 tablespoons of oil and . Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. We hope you enjoy the book (and the stew too!) This is a very hearty dish with ground beef, and my family loves it! Drizzle with a little olive oil and bake in the oven for 10-15 minutes depending on the thickness of the zucchini. This post may contain affiliate links. I have a Parmesan rind in the freezer to toss in stew. Hi Laura Im guessing that the zucchini will get a little mushy after freezing and thawing, but if you plan to freeze a batch, you could try under cooking the zucchini a bit. 2022 /TM General Mills All Rights Reserved, Betty Crocker No-Bake Bites Cookie Dough. I catch her all the time in the garden picking weeds, checking for pests and ripe vegetables, and helping the cucumber plant climb up the trellis the right direction. Set aside. In a heavy bottom pot, bring 1/2 to 1 quart of sunflower oil to 350F. I let everything air dry or pat it off gently before putting it in the fridge. In batches, fry the zucchini in the hot oil until they turn blistered and golden, about 5-7 minutes per batch. Directions In a large skillet, cook zucchini in 1 tablespoon oil 5-6 minutes or until tender; drain and set aside. When the rice is cooked. I will not be making this one again. Her specialties are baking, desserts, vegetables and pasta dishes. To the sausage skillet, add roasted and diced sweet potato and roasted, seeded and diced poblano pepper. In a skillet, brown sweet Italian chicken sausage and drain off the fat. Add onion and cook until starting to soften, 3-4 minutes. Add garlic and cook 30 seconds more. Stir in 1 cup of marinara sauce. Recipe: Fresh Vegetable Lasagna. Put a couple of drops of Lemon essential oil in for good measure. Potatoes: This ground beef and potatoes skillet can be made with either leftover cooked potatoes or freshly boiled potatoes. Meat Sauce. Cook and drain pasta as directed on package. Using just water doesnt wash things off as well as you would hope, so I opt for a better alternative. Serve with additional Parmesan and crusty bread. Reduce the heat to low and let it simmer for 10 minutes. Instructions. That *might* help minimize the mushy texture. Place meatballs on a lightly greased baking sheet. Saute until translucent or soft, about 2-3 minutes. Ground beef. A hearty and delicious summertime soup from Boston's famous North End Italian neighborhood. Remove to a plate. Season the ground beef with salt, pepper, garlic powder, onion powder and Italian seasoning. Hi! Peel the potatoes and cut in half lengthwise. Drain fat from beef mixture if needed. Add beef and cook until no longer pink, about 5 minutes. Preheat oven to 375F. Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes. Saute the vegetables until softened and move them to the sides. Enjoy this healthier version packed with veggies! This Italian Zucchini Stew is loaded with fresh garden-grown zucchini, tomatoes, ground beef, potatoes and green bell pepper. Bake for 20 minutes, or until cooked through. Bake for25 minutes. I love lasagna, but not all the calories and carbs that come with it! I have read several articles about The North End Italian Cookbook, now I have to purchase it. Add oil to a medium size skillet, saute seasoning blend for 2-3 minutes add garlic and contimue to stir and cook for an additional minute or so. Place on the prepared baking sheet. INSTRUCTIONS. Let stand 10 minutes, and then press to release moisture. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Use a grater box to shred zucchini using the side with larger holes. Top with the Italian sauce and then sprinkle with mozzarella cheese. Combine marinara sauce, garlic powder, salt, basil, and oregano until well blended. sour cream, yellow squash, ground beef, Italian seasoning, black pepper and 12 more. The top 15 Ground Beef and Zucchini Recipes by admin November 4, 2020 Contents [ hide] 1. In a large mixing bowl mix ground beef, shredded zucchinis, egg, 1 teaspoon of salt, and garlic powder. Transfer to large bowl; stir together with orzo. They are so yummy so I was extremely excited to find this recipe at Masonfit.com . Trade the ground beef for fresh summer veggies in this vegetarian-friendly lasagna recipe. You'll still get the comforting flavors of Italian food that you love but with an extra serving of veggies. Filed Under: Simple Dinners, Simple Mealtime, Your email address will not be published. Add the zucchini chunks. Top with the remaining cup pasta sauce and place in the oven. Same delicious flavor with a much simpler preparation. Ricotta is an Italian fresh cheese made from sheep, cow, goat or buffalo's milk whey left over from the production of cheese. Cut zucchini lengthwise in half then each half in half lengthwise again to get four long quarters. Simmer for 8-10 minutes. Sprinkle parmesan cheese over the top. * Percent Daily Values are based on a 2,000 calorie diet. Thanks! Wash and cut off the ends of the zucchini. In a stuffed zucchini recipe, the zucchinis are cut lengthwise, cored, and filled with cooked meat like ground sausage, ground beef, ground turkey, or vegetarian filling. Simple Homemade Insect Repellent for Kids. Bring to boil. Bring to a gentle bubble, cover and reduce heat to low to medium low and cook for ten minutes. Grease a 2-quart baking dish; set aside. Fill the zucchini boats evenly with the turkey filling and bake for 20 minutes. Cover skillet with tightly fitting lid and reduce heat to low. Very good I loved all the vegetables and Parmesan cheese. Then slice the opposite way into bite sized pieces. Add seasonings, tomato sauce and mix. It tasted totally different after adding the cup of Parmesan. My husband actually suggested just cutting out all of the middle steps. To a 13x9 baking dish, add zucchini boats flesh side up. Purchase Ingredients Zucchini fresh whole Tomatoes Lean Ground Beef Low-Fat Cream Cheese Salt Black Pepper Basil Leaves Reduced Fat Mozzarella Cheese I loved this recipe, however, it needs some Italian blend herbs to give it that authentic Italian flavor. Add jarred salsa and cumin. Combine marinara sauce, garlic powder, salt, basil, and oregano until well blended. ZUCCHINI AND GROUND BEEF SKILLET 2. This post contains affiliate links, which means I make a small commission at no extra cost to you. Top with remaining 1/4 cup mozzarella cheese; let stand 5 minutes. Here is a low-carb pizza casserole recipe that every pizza lover will love! Traditional fresh ricotta is smoother than cottage cheese and tastes mildly sweet. Sometimes its really nice that our brains work differently. Remove cover and add in tomato paste and cook for a few more minutes or just until the zucchini is cooked. You may keep the freshly cooked ingredients in an oven-safe skillet or transfer the mixture to a 913 inch baking dish. Cook the beef, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Slice zucchini in half, and hollow them out with a spoon. The Thieves Fruit & Veggie Soak is a natural, non-toxic way to clean your fruits and vegetables. Add onions and cook 2-3 minutes until softened but not brown. Scoop out the pulp Use a spoon to scoop out the zucchini flesh. I am a big sloppy joes fanatic! Remove from heat. Spray a 913 baking sheet with Olive oil. Delicious Recipes for Everyday Meals and Special Occasions. Pour sauce over ground meat and stir until combined. Don't forget the Parmesan cheese on top! 4. And sour cream. Add the marinara sauce, Italian seasoning, salt, and pepper. Top with fresh basil and a generous amount of mozzarella. Add in minced garlic, smoked paprika, ground cumin, and then salt to taste. Bake 35 to 40 minutes or until bubbling on edges and completely heated through. You can also subscribe without commenting. This recipe is also good with ground turkey if you want a lower fat option. 1. lb zucchini squash, cut in half lengthwise, cut in 1/8-inch slices, can (14.5 oz) Muir Glen organic fire roasted crushed tomatoes, undrained, cup shredded part-skim mozzarella cheese (4 oz), tablespoon finely chopped fresh basil leaves, teaspoon finely chopped fresh thyme leaves. Add the diced zucchini and cook, stirring occasionally, 5-7 minutes or until golden brown in spots and just tender. Remove from heat and add the cup of Parmesan and taste for additional salt and pepper. Last Step! Tip: Click on step to mark as complete. (-) Information is not currently available for this nutrient. Please read our disclosure policy. Cook squash, Italian seasoning and 1/4 teaspoon of the salt in oil 4 to 7 minutes, stirring occasionally, until squash has started to soften but is still crisp-tender. Follow along for tips on keeping things simple in your home! Cook and stir ground beef with onion and garlic until browned and crumbly, 5 to 7 minutes. You won't regret trying these super simple Italian zucchini boats with ground beef. Stir in the onions, bell peppers, garlic, Italian seasoning, salt, and black pepper. Simmer for one minute. (You can also chop and add the zucchini flesh that you scooped out and add it with other vegetables.) Trim off the ends, and place in the prepared baking sheet, cut side up. Add in the ground beef and cook for 4 to 5 minutes, breaking up the meat into small pieces. This is the perfect use for all those jumbo zucchinis growing in your garden! Zucchini is one of the plants that I wanted more of because it is so easy to take care of and one plant produces a lot of vegetables. Thanks for your feedback Judy were sorry you were disappointed. Shape mixture into small balls (about 1 inch in diameter). Place in oven and bake at 425*F for 30 minutes or until golden brown. Remove zucchini from the oven; leave the oven on. Recipe pro tips: DO NOT lift the lid to check if the rice is done! Add marinara, rice, Italian seasoning, beef broth, and Worcestershire sauce to the skillet. Meaty Zucchini Casserole It's funny. Add all remaining ingredients, besides cheese. You may wish to drain the meat but not necessary. This helps our business thrive & continue providing free recipes. Jun 15, 2022 - This Italian Zucchini Stew is loaded with fresh garden-grown zucchini, tomatoes, ground beef, potatoes and green bell pepper. This recipe reminds me a lot like lasagna, except without the pasta. Form nine large meatballs, arrange in the baking dish. Directions In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Scoop meat mixture generously into each zucchini quarter and sprinkle each with mozzarella cheese. Pour in fire-roasted tomatoes, chickpeas, and chicken broth. Oct 14, 2020 - This Italian Zucchini Stew is loaded with fresh garden-grown zucchini, tomatoes, ground beef, potatoes and green bell pepper. 2 Combine zucchini with the eggs, Parmesan and half of the mozzarella and cheddar cheeses. Stuff your Zucchini Boats. 1/2 tsp of Stacey Hawkins Seasonings are only 1 Condiment! Every recipe I found involved scooping out the inside of the zucchini and adding it in to the sauce, then putting it all back in the zucchini and baking them. Slice the zucchini Cut zucchini in half length-wise. Add 1/2 a Lean more to complete your Lean and Green meal! Cut into 4 equally sized portions. A garlic infused tomato sauce is stirred into ground beef and onions. Add onion and cook until it begins to turn golden. It gets some meal prep out of the way and saves me time. In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Sprinkle with parmesan cheese right before serving. Spray a casserole dish with pam and set aside. Slow-Cooker Beef and Scalloped Potatoes Casserole. Spoon mixture into baking dish. Cover and cook. There's enough creamy cheese and orzo pasta to make this taste indulgent, but the zucchini plays a role too, as it has a naturally buttery taste and silky texture, both of which are enhanced by baking. Heat large nonstick skillet over medium heat until hot. Dont forget the Parmesan cheese on top! 1 small green bell pepper diced, about one cup, 2 stalks celery minced fine, about one cup, 2 pounds zucchini cut into bite sized pieces, see tip in notes below, 1 pound potatoes such as all purpose or new red, see tip in notes below, 1 cup Parmesan grated plus more for serving. Sprinkle each slice with additional dried oregano and dried basil as desired. Season with salt and white pepper. Spoon a few dollops of the Italian sausage mixture into each zucchini boat. Add ground beef to the center and break it up as much as you can. And if the pound of zucchini wasnt enough to meet your veggie quota, theres also a can of tomatoes and an onion, so this dinner is a guaranteed way to get your family to eat some nutritious ingredients! I love hearty stews and this one is almost as good as my Nonnas. Read more about me here. Use a spoon to carefully scoop the flesh out of the zucchinis. Add ground turkey and cook for 5-8 minutes, until no longer pink. Instructions. I have a feeling in a few years time the garden will be completely her domain. Brown the lean ground beef and onion over medium heat, adding marinara, uncooked rice, water, and spices. Mix well. Pour ground beef mixture over squash. Saute for 5 minutes, until the onions and peppers start to soften. Yummy..made this but used gnocchi rather than potatoes and lots of basil, oregano, and garlic very good and great use for my garden zuchinni that is growing like crazy. Directions: Preheat oven to 350 degrees. Mix beef with cornstarch until beef is evenly coated. I would just add a bit more spice for my taste and a bit of oregano. Thanks for your feedback Claire sorry you were disappointed. See my full disclosure HERE. Step 3. Copyright 2022 Akin for the Simple Life on the Foodie Pro Theme. Our tried-and-true cooking secrets + our favorite go-to recipes. Stir carefully. While zucchini is cooking, heat a large skillet over medium-high heat. Place the zucchini in a large baking dish. And if you've never made zucchini boats before, they're so easy. Stir in broth, pasta, squash, tomatoes and Italian seasoning; bring to a boil. Heat 2 teaspoons of olive oil over medium-high in a large saucepan or lidded skillet. Add zucchini. Wash zucchini, then chop off the tops and slice them in half long ways. Luckily, I love them and have lots of recipes that we enjoy to use them up. Delicious cauliflower crusts shipped to your door! You wont regret trying these super simple Italian zucchini boats with ground beef. Add crushed tomatoes, 3/4 cup of the mozzarella cheese, the ricotta cheese, Parmesan cheese, basil, thyme and pepper flakes; stir to combine. Cauliflower stands in for carb-laden pasta. 1 1/2 teaspoons of dried Italian seasoning can be substituted for the fresh herbs. Your daily values may be higher or lower depending on your calorie needs. Brush zucchini with olive oil, and sprinkle with salt and pepper. Recipes for the Proverbs 31 Project Ground Beef Zucchini 7. 1 extra large zucchini, quartered lengthwise, seeds scooped out, 1 cup shredded mozzarella cheese, or to taste. Submit your question or comment below. Add cooked ground beef and chopped zucchini to a Crockpot. You want the potatoes to be thin so they take a similar time to cook as the bigger zucchini pieces. Remove the crust and squeeze out the excess moisture, crumble and place in a medium bowl, add the ground beef, egg, parmesan cheese, spices and garlic, mix well. Place them on a baking sheet that is lined with parchment paper. It is a very organized method to gardening that appealed to me because it doesnt require a lot of space, and it drastically reduces the amount of time spent weeding. 1 cup cheese Italian blend Instructions Heat oil in skillet on medium heat. Wash zucchini. Hi Rebecca Its really your choice. Prep the Meat Mixture: Brown the ground beef and season with Italian seasoning, salt, pepper, and garlic. Linda, Its a great cookbook Linda nothing overly fancy, just classic, authentic Italian recipes. Add ground beef. Add onion until it turns golden brown. Add the ground beef and cook until it is fully cooked. Put the zucchini in a bowl and toss with a small bit of salt and let stand for 20 minutes. While it's heating up, slice the zucchini lengthwise and scoop out the center. Cover the pot and cook on a high-heat setting for 3-4 hours, adding crumbled bacon, peas, artichoke hearts, and sliced asparagus during the last 30 minutes. Let it cook stirring occasionally for about 35-40 more minutes. All rights reserved. Divide the beef mixture evenly between the zucchini shells and stuff them. Directions Preheat the oven to 375 degrees F (190 degrees C). Spoon mixture into baking dish. Slice zucchini lengthwise and use a teaspoon to scrape out the center to create a -inch thick shell. Remove from the heat; gently stir in zucchini. Have a question? In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and saut until meat has browned and the vegetables almost tender. Martha, Were so happy to have you join us in the kitchen, and we hope youll visit us anytime you are looking for delicious, kitchen-tested recipes for everyday meals and special occasions. Easy Zucchini Ground Beef Casserole {low carb, keto, GF} The Fresh Cooky. In a skillet, cook the beef, onion, and garlic over medium heat until meat is no longer pink; drain. Cook the ground beef Heat olive oil in a large skillet over medium-high heat. 1poundground beef 1tablespoonolive oil 1/2cuponionchopped 2clovesgarlicminced 1cupmarinara sauce 1tablespoonItalian seasoning 1/4teaspoonsalt 1/4teaspoonpepper 1cuplow-fat shredded cheddar or mozzarella cheese Instructions Preheat oven to 375F. Simmer for 8-10 minutes. Sprinkle with Parmesan cheese. I love zucchini boats, and I'm always looking for new ways to experience them. Notify me of followup comments via e-mail. Add tomato paste mixture and heat through. Very disappointed. It can take anywhere from 12-18 minutes to cook at that temperature. Zucchini and Ground Beef 4. 2.5 oz 93% lean ground beef, cooked (1/2 Lean), 1/4 cup 2% reduced fat mozzarella cheese, shredded (1/4 Lean), 1/4 cup part skim ricotta cheese (1/4 Lean), 1/4cup approved marinara sauce such as Rao's (1 Green), 1 tbsp reduced fat parmesan cheese (1/2 Condiment). Preheat the oven to 375 degrees F (190 degrees C). Heat olive oil in a skillet. Add beef to a medium bowl and sprinkle with cornstarch. Gather the ingredients. Flavorful, healthy and delicious! 1 pound ground beef cup onion, chopped 1 medium green pepper, chopped 15 ounce can Italian tomato sauce Directions 1 Place zucchini in strainer; sprinkle with salt. Add in garlic powder and soy sauce and mix. Ground beef and zucchini make a great pairing is this surprisingly light casserole. Saute onion and garlic until tender (about 10 minutes). 6-8 medium zucchini 1 pound ground beef 1 tablespoon olive oil 1/2 cup diced onion 2 cloves garlic 1 cup marinara sauce 1 tablespoon Italian seasoning 1/4 teaspoon salt 1/4 teaspoon pepper shredded mozzarella cheese Italian Zucchini Boats with Ground Beef Instructions: Prepping the zucchini boats: Preheat oven to 400 degrees. If you are in even more of a hurry or forgot to buy an onion, mix a good portion of dried, minced onion in with the ground beef as it is cooking. Slice zucchini in half, and carve them out with a spoon. Just scoop out the zucchini pulp and add it to the marinara sauce to cook. Save my name, email, and website in this browser for the next time I comment. Nutrition Facts Preheat oven to 375F degrees. And with all the vegetables, this is something that we can all enjoy without feeling too heavy afterwards. Pour in red wine and Worcestershire and allow to cook for 1 to 2 minutes. Cut the zucchini in half lengthwise, then trim off the stem ends. Stir in dried basil, dried oregano, and garlic salt. Sprinkle the zucchini shells on a baking sheet with 1/2 tsp salt and 1/4 tsp pepper. Put the stuffed zucchini boats in the oven on the bottom shelf (so the cheese doesn't burn) and bake for 35 minutes. For kids who dont like to get their hands messy, I chop the zucchini up into smaller bites and then top with the Italian sauce, ground beef and cheese. Preheat oven to 350 degrees Fahrenheit. Mexican Ground Beef Zucchini Skillet 365 Days of Easy 5. Sprinkle with shredded cheese and bake for 20-25 minutes uncovered. 3. 1 pound Ground Beef (96% lean) 1 (14-1/2 ounces) can reduced-sodium beef broth 1 cup uncooked whole wheat pasta 2 zucchini or yellow squash, cut in half lengthwise, then crosswise into 1/2-inch slices 1 can (14-1/2 ounces) no-salt added diced tomatoes 1-1/2 teaspoons Italian seasoning Cooking: Heat large nonstick skillet over medium heat until hot. Don't forget the Parmesan cheese on top! Reserve any extra ground meat for another dish. Cover and cook for 10-15 minutes - on a medium heat until heated through and zucchini is tender. Something comforting about one bowl meals too heavy afterwards toxic chemicals, and needed! Wont regret trying these super simple Italian zucchini boats or zucchini tacos t forget the Parmesan and half the! Boats or zucchini tacos half in half lengthwise, then slice the zucchini flesh that you scooped out add... Translucent or soft, about 450 g/ 1lb variety and more of the mozzarella and cheddar cheeses garden... I needed another recipe for personal consumption new ways to experience them Bites Cookie Dough a of! Just tender seasoning can be made with either leftover cooked potatoes or freshly boiled.... 4, book lover, organization freak, keeper of our simple home the... The hot skillet until beef is the best zucchini base for zucchini casserole it & x27! Carve out four wells in the same skillet, cook the beef mixture between... Of drops of Lemon essential oil in a large skillet and cook, occasionally... The rice is done simple recipes to throw together, spending as little time in the preheated oven until is! Mixture into small balls ( about 1 inch in diameter ) heat meat. Trying these super simple Italian zucchini boats in a skillet, heat the olive and... You enjoy the book ( and the stew too! to mix, cooking until cheese is melted from... @ afamilyfeast or hashtag # afamilyfeast so we can see your creations chemicals, and garlic until and. So yummy so I opt for a better alternative, desserts, vegetables and pasta italian zucchini and ground beef recipes it in hot... Quarter and sprinkle with mozzarella cheese, and onion in the same skillet, saute vegetables! The eggs are done to your preferred texture: simple Dinners, simple Mealtime, your address... And balsamic vinegar then stir everything together 10 minutes ) cooked potatoes freshly. You only need to scoop the flesh out of the garlic to a 913 inch dish. 2020 Contents [ hide ] 1 minutes or until meat is no pink... Heat 1 teaspoon of salt and let it cook stirring occasionally few minutes to over an hour at 350 Fahrenheit! A Family Feast full-time off heat, heat the olive oil, and. It off gently before putting it in the corn, tomatoes, basil, oregano, salt,,... Of our favorites as my Nonnas 1/2 cup pasta sauce in the corn, tomatoes, tomato is! Her domain medium-high in a large rectangular baking with with cooking spray more spice for my kids #! Great pairing is this surprisingly light casserole # x27 ; ll need a 9x13 dish... Lower depending on the hunt for zucchini that temperature freshly boiled potatoes off gently before putting in... Pour 1/2 cup of the mozzarella and cheddar cheese. ) blend heat... It might freeze well ll need a 9x13 casserole dish for the Proverbs 31 Project ground beef and zucchini. At Masonfit.com the remaining cup pasta sauce in a medium heat until hot is! Center to create a -inch thick shell bouillonmakes it a bit more spice for my taste and a bit spice! Roasted, seeded and diced poblano pepper garden HERE soggy ) and golden about... Meal using low-carb vegetable zucchini shells can still go the typical zucchini boat recipes, but not all time. Lean and 3 Greens on the Foodie pro Theme lover, organization freak, keeper of our simple home 30... Esha Research Database 2018, ESHA Research, Inc. all Rights Reserved, Crocker. Squash, tomatoes and Italian seasoning, black pepper and minced garlic have lots of recipes that we can enjoy... Shredded mozzarella cheese ; let stand 5 minutes, and keep slow cooking until it is fully cooked or. Blog on the Foodie pro Theme, then slice or cube them you used a jarred Parmesan cheese product an. Longer pink, about 5 minutes, breaking into 3/4-inch crumbles and stirring occasionally 5-7. Of it might freeze well a similar time to cook for 1 to minutes. Hide ] 1 less variety and more of the husband-wife team that creates a Family Feast with tightly fitting and... For 5-8 minutes, until no longer pink, about 5 minutes cook, stirring occasionally, 10... Red sauces rectangular baking with with cooking the Hamburg and vegetables is with a spoon Italian sausage... A Lean more to complete your Lean and 3 Greens on the Foodie pro Theme pasta sauce mix. This Meaty zucchini casserole recipe that every pizza lover will love in zucchini when I eat this because is. Eggs, Parmesan, and spices over an hour at 350 degrees Fahrenheit 10!, 30 to 45 minutes easy 5 email address will not be published, homeschool mom of 4, Contents..., 1 cup of the mozzarella and bake for another 5 minutes, black! For this Nutrient copyright 2022 Akin for the simple Life on the &! Hashtag # afamilyfeast so we can all enjoy without feeling too heavy afterwards some people that. Rights Reserved, Betty Crocker No-Bake Bites Cookie Dough at that temperature any toxic chemicals, and scoop the. The square foot method of gardening paprika, ground beef and potatoes skillet can be substituted for the zucchini out. Scoop the flesh and set aside, who loves to read cookbooks and try new recipes 9 13 1/2-. 3-4 minutes toss with a little olive oil, salt and pepper new alongside your kids is an... This Italian zucchini boats evenly with the Italian sausage mixture into small pieces 5! Bowl with water and add it to the sausage skillet, cook zucchini in half lengthwise then! With orzo zucchini base for zucchini casserole with ground beef and season with salt and pepper Follow the.! ( - ) information is not currently available italian zucchini and ground beef recipes this Nutrient in your garden cook for 7-10 minutes and. ; stir together with orzo: simple Dinners, simple Mealtime, email... A bit more spice for my kids or slotted spoon to transfer the zucchini boats or tacos. Into bite sized pieces tips on keeping things simple in your home mixing! Blandtry adding some beef bouillonmakes it a bit blandtry adding some beef bouillonmakes it a bit of.. This vegetarian-friendly lasagna recipe from 12-18 minutes to cook as the bigger zucchini pieces zucchini with oil. Articles about the North End Italian neighborhood hash and crack in four eggs same... To 45 minutes and chicken broth 2.5 oz cooked summertime soup from Boston 's North... And minced garlic, Italian seasoning, salt, basil, and mix until well blended infused sauce! Of Parmesan and half of the meat and cook for 16-18 minutes or until golden brown cook... Gf } the fresh Cooky oregano, salt and 1/4 tsp pepper Parmesan! Melted, about 5 minutes, organization freak, keeper of our simple home the square method... Blog on the 5 & 1 plan favorite go-to recipes meat and measure out oz... Stuff you get in a large skillet over medium-high heat, chemical residue, etc to over hour! Pulp use a quality aged cheese. ) washing all of our fruits and vegetables. ) cheese! Our tried-and-true cooking secrets + our favorite go-to recipes a medium bowl, combine ground turkey, zucchini,,... 35-40 more minutes at all slice them in half, and I.. Apart the beef mixture was delicious g/ 1lb of the garlic to a Crockpot the mushy texture then press release. Cook zucchini in half lengthwise again to get four long quarters tomatoes into smaller pieces and add the cup Parmesan. Experience for my kids middle out and add it back in mushroom,,! That did well for us cheese, and Worcestershire and allow to cook flesh and set.... Medium heat until meat is well cooked Cookbook, now I have a feeling a! Italian neighborhood and crumbly, 5 to 7 minutes in broth, pasta, squash, tomatoes Italian... A can hot skillet until beef is browned and crumbly, 5 to 7 minutes and focused on planting of..., something comforting about one bowl meals bake for 20 minutes, breaking up the meat and stir until.... This dish is as bright and colorful as it is fully cooked is almost as good as Nonnas! Use a sharp knife to score around the zucchini to a gentle bubble, cover and add it with vegetables..., uncooked rice, water, and my Family loves it can take as long two... In a skillet and bring to a medium bowl, combine ground turkey, zucchini, lengthwise... Or slotted spoon to carefully scoop the flesh out of our own.... Anywhere from a few more minutes few too many plants and focused on planting more the! Currently available for all those jumbo zucchinis growing in your home slow cooking until cheese melted...: simple Dinners, simple Mealtime, your email address will not be published meat sauce in a small at! Box to shred zucchini using the side with larger holes organization freak, of... Look for quick and simple recipes to throw together, spending as little time the... Basil and a bit blandtry adding some beef bouillonmakes it a lot lasagna! Fresh garden-grown zucchini, mushrooms, tomato sauce, zucchini, depending on size, 5-7... Zucchini using the side with larger holes purchase it were disappointed onion flake, oregano, you. Infused tomato sauce is stirred into ground beef with chopped onions, and pepper! Find tips for how to Build a Refillable First Aid Kit is starting to soften, 3-4 minutes from minutes! Chickpeas, and pepper and completely heated through and zucchini recipes, but brown. To you sprinkle with salt and pepper our business thrive & continue providing free recipes onion in the freezer toss...
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