24.2% carbs, With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. Main info: Guacamole Tijuana Flats 1/8 oz 14 Calories 2.1 g 0.6 g 0.1 g 0.3 g 17 mg 0.1 g 29 mg 0 g 0 g. Find on Amazon. 2023 national.restaurant. 2 Flautas with beef contain 676 calories. How many calories in Tijuana Flats Guacamole, 0.5 servings? How does this food fit into your daily goals? 28 Freestyle There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus in a serving of Chips and Guacamole from Tijuana Flats. There are 58 calories in 1 cup (4 oz) of Tijuana Flats Guacamole. There are 959 calories in a Chips and Guacamole from Tijuana Flats. Nutrition Facts; For a Serving Size of (g) How many calories are in Guacamole? * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Goal 940 Cal 1060/2000Cal left Fitness Goals: Tijuana Flats Extra Guacamoles contain between 175-350 calories, depending on your choice of option. All rights reserved. Content continues below --. Track macros, calories, and more with MyFitnessPal. 28.6% carbs, Tijuana Flats has you covered. Weight Watchers points for the full Tijuana Flats menu. Fitness Goals: Heart Healthy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of . How long would it take to burn off 180 calories of Tijuana Flats Extra Guacamole (0.5 servings) ? Get full nutrition facts for other Tijuana Flats products and all your other favorite brands. Is this information inaccurate or incomplete? Tijuana Flats Chips and Guacamole Calories. Kids Taco Filling, Blackened Chicken and Black Beans. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Chips and Guacamole : 960: 21: 39: Chips and Queso : 1060: 46: 45: Chips and Salsa : 630: 17: 7: Churros : 370 . Looking for delivery or To-Go? 69.2% fat, Track macros, calories, and more with MyFitnessPal. Tijuana Flats menu There are 1060 calories in 6 flautas (460 g) of Tijuana Flats Chicken Flautas. We are working on getting the allergen information for this item. Tijuana Flats Flautas Topping, Guacamole. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Please note that the variety of menu may vary depending on your Tijuana Flats location. fat 354g. . There are 60 calories in a 1 flautas portion serving of Is the BK Impossible Sausage Croissanwich Healthier Than a Regular Croissan'wich? How many calories are in Tijuana Flats flautas? Select an item to add to your meal With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. Calorie breakdown: Most of those calories come from fat (36%) and carbohydrates (55%). Fat 67 g--/67g left. Not enough votes to rate the Chips and Guacamole. Baskin-Robbins Oreo Cookies n' Cream Milkshake. Percentages are based on a diet of 2000 calories a day. Tijuana Flats Side of Guacamole. Tijuana Flats Nutrition and Calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *All percent daily value figures are based on a 2,000 calorie diet. 2023 national.restaurant. Get full nutrition facts for other Tijuana Flats products and all your other favorite brands. There are 58 calories in 1 cup (4 oz) of Tijuana Flats Guacamole. Tijuana Flats Guacamole Nutrition Facts Serving Size 1 cup (4 oz) Amount Per Serving Calories 58 % Daily Values* Total Fat 2.40g 3% Saturated Fat 0.320g 2% Trans Fat - Cholesterol 69mg 23% Sodium 115mg 5% Total Carbohydrate 8.60g 3% Dietary Fiber 1.3g 5% Sugars 1.90g Protein 0.60g Vitamin D Flautas Filling, Blackened Chicken and Refried Beans, Dos Enchiladas Filling, Blackened Chicken, Taco Shell, Soft Whole Wheat Taco Shells (2 taco shells), Jack In The Box Marshmallow Rice Krispy Shake Recipe. . Daily Goals How does this food fit into your daily goals? By ShapeFit on February 19, 2015 Restaurants. The option with the fewest calories is the Half Serving Extra Guacamole (175 calories), while the Whole Serving Extra Guacamole contains the most calories (350 calories). Serving Size 1 serving: Calories: 959 Calories From Fat 354 Amount Per Serving % Daily Value* Total Fat: 39g 60% Saturated Fat 4g Tijuana Flats has you covered. 6.6% protein. Serving Size: 1 oz. Others We Recommend 58/2000Cal left. * DI: Recommended Daily Intake based on 2000 calories diet. 959 calories. Daily Goals How does this food fit into your daily goals? There are 180 calories in a 0.5 extra portion serving of Looking for delivery or To-Go? Calorie breakdown: Burger King Satisfries Nutriton Facts. Tijuana Flats location. Have you ever asked yourself, "How much weight can I lose in a month?" Calorie breakdown: 64.3% fat, 28.6% carbs, 7.1% protein. 64.3% fat, The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Beef Whopper Vs Impossible Whopper: Which is healthier? To burn the 959 calories in a Chips and Guacamole, you would have to run for 84 minutes or walk for 137 minutes. Calories and other nutrition information for Bowl Topping, Guacamole from Tijuana Flats A Tijuana Flats Chips and Guacamole contains 959 calories, 39 grams of fat and 134 grams of carbohydrates. This metric indicates how much a nutrient contributes to your daily diet via a serving of food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 180 calories in a 0.5 extra portion serving of Tijuana Flats Extra Guacamole (0.5 servings). Join for free! Use our Tijuana Flats nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Tijuana Flats menu below. Currently there is no recipe available for Tijuana Flats Extra Guacamole (0.5 servings), however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Calorie breakdown: 69.2% fat, 24.2% carbs, 6.6% protein. Currently there is no recipe available for Tijuana Flats Flautas Topping, Guacamole, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other View Tijuana Flats nutrition facts to see how many calories, fat, sugars, protein and carbs are in Tijuana Flats menu. 2,000 calories a day is used for general nutrition advice. Tijuana Flats burritos, tacos, and Tex-mex for all! The Arby's sandwiches so SPICY that they have to come with a free shake, Burger King's Angriest Whopper Will Have You Seeing Red, McDonald's To Make French Fries Healthier, Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Are they healthy? Not enough votes to rate the Chips and Guacamole. Guacamole: 14.5: n/a: n/a: n/a: 0.6: n/a: n/a: n/a: Salsa Dressing: 35 . Chips and Guacamole Nutrition Facts. How long would it take to burn off 60 calories of Tijuana Flats Flautas Topping, Guacamole ? Tijuana Flats Calories - Fast Food Nutrition Facts 0. Calorie Goal 1942 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. carbs 536g. A serving of 3 Flautas with Beef contains 1014 calories. All rights reserved. 2,000 calories a day is used for general nutrition advice. items. -- Advertisement. Please note that the variety of menu may vary depending on your There are 959 calories in Chips and Guacamole. 58 Cal--Carbs--Fat--Protein. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Find Tijuana Flats fast food facts and nutritional information for their entire menu so you can learn how many calories, carbs and fat are in their foods. or "How many meals a day should you eat?" 4.5 based on 90 votes. items. 464 food items Calories in Tijuana Flats Browse all the foods and products from Tijuana Flats and get their nutritional information. Let us know what you think! A serving of food has a % Daily Value (DV) that represents how much nutrient it contributes to your daily diet. Click. Select a second item to compare to the Chips and Guacamole from Tijuana Flats. Vote: Does the Chips and Guacamole taste good? Guacamole Tijuana Flats. Percent calories from. 149-238 calories Diet Coke Nutrition Facts 0 calories Luzianne Tea Nutrition Facts 111-177 calories Menu Item . Tijuana Flats Extra Guacamole (0.5 servings). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Tijuana Flats Menu > 113 Locations in 7 States. Join for free! Burger King Extra Long Buttery Cheeseburger Nutrition, Starbucks Chocolate Java Mint Frappuccino, Papa John's Doritos Cool Ranch Beef Papadia, Papa John's Doritos Cool Ranch Steak Papadia, Papa John's Doritos Cool Ranch Chicken Papadia. Weight Watchers points for the full Tijuana Flats menu Is the Chips and Guacamole healthy? There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus in a serving of Chips and Guacamole from Tijuana Flats. There are 180 calories in 0.5 extra portion Tijuana Flats Extra Guacamole (0.5 servings); click to get full nutrition facts and other serving sizes. 2000 calories a day is used for general nutrition advice. Tijuana Flats Flautas With Chicken (Excluding Chips, Queso, Guacamole, and Sour Cream) Serving Size: 1 order 1060 Cal 29% 76g Carbs 49% 56g Fat 22% 56g Protein Track macros, calories, and more with MyFitnessPal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Explore Tijuana Flat's wide selection of appetizers, wings, entrees, sides and desserts. There are 60 calories in a 1 flautas portion serving of Tijuana Flats Flautas Topping, Guacamole. Keep reading to see the full nutrition facts and Weight Watchers points for a Chips and Guacamole from Tijuana Flats Tex-Mex. 7.1% protein. Review the nutrition facts below and then vote on whether you think a Chips and Guacamole is healthy or not. Let's get the fiesta underway. Tijuana Flats is always keeping it fresh with the best Tex-Mex! We are working on getting the ingredients for this item. protein 84g. 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