Create an account to follow your favorite communities and start taking part in conversations. When the meniscectomy or meniscus repair is complete, the surgeon closes the portals with stitches or surgical strips. If our doctors decide a repair is in order, youre looking at a recovery time of 5 months. . . Another way is to take pain Tearing this cartilage can result in worsening pain and swelling, and you may also experience tenderness and limited range of movement. Give you a prescription for medications to manage pain after the surgery. We offer you complete transparency because we work for you, not the hospitals. Hopefully I'm only grade 1 because it's just niggles, and every now and then seemingly from nowhere I'll have a spike of agony through my joint line, then it'll disappear. Pus or foul-smelling drainage from any incisions. Last year I did three 50ks, two marathons and quite a few 30k and 25k mountain races. Ive run two marathons, one 50k, and have another 50k in September. But if you can't, take that energy elsewhere and live just as full of a life. If it wasn't for that, you wouldn't be able to keep going.". A sudden twist, turn or collision can tear a meniscus. We only suggest you the hospitals that weve carefully selected according to strict quality standards, Thus you dont need to search through large amounts of information so as to find the best hospital for your treatment. Drive, if The medications will help you complete the exercises needed to recover. If the surgery is to remove some of it instead: hold off if possible and ask your doc about PRP. Surgery is typically recommended when there is a tear in the meniscus. Partial meniscectomy: The surgeon trims and removes the damaged cartilage and leaves healthy meniscus tissue in place. The best recovery tip involves sleeping on your back and elevating your leg. You may need to stop taking certain medications and not eat or drink for several hours before the procedure. But gosh, life is so much more than that. Missing for a week without a trace. Find out how to opt in for more Queensland news. This will help reduce swelling and pain. How soon after meniscus surgery can i walk? Please consult your physician or health care provider for your specific medical concerns. How well you follow your doctors advice after meniscus surgery will determine the length of recovery. You need to have long serious talks with your physio and surgeon. It takes longer for a meniscus repair to heal than a meniscectomy. What happens after meniscus repair or meniscectomy? In most cases, full recovery isnt found until 3 to 6 months after surgery. The most common procedure for a torn meniscus is knee arthroscopy. It would be exceedingly rare for surgery to fix you 100% so make sure you have that mindset up front. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient Having depression makes it difficult to see that obvious truth. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. On October 1, I had a menisectomy surgery. Your physical or occupational therapist will also take into account your day job so that you can practice any activities that will come up when you return to work. The recovery time for meniscus surgery depends on the type of surgery you had. Meniscus transplant. Do not try to Recovery time from a partial meniscectomy (partial removal of the meniscus knee cartilage) is quicker than recovery from a meniscus repair. But you should call if you develop: . After surgery, I can walk without any problem. . You carry your own gear. Women specific running vests--alternative for Nathan's Any Ultra runners out on Maui and/or folks who've done What are some interesting stories (successes, hard Best way for crews to track their runner? How long after meniscus surgery will I be able to walk, exercise and work? My issues are with other movements (cycling kills). All meniscus injuries are different. Each knee has two menisci. Take pain medication as instructed. During Nick's surgery, Dr Jalali reinforced 21 mitral valve cords with a material commonly used in waterproof jackets. Of course, your doctor may recommend rest, ice and elevation of the knee to see whether or not surgery can be avoided. +985138112029. That obsession makes it easy to think it's life or death with them and you'll never find something that brings you that same joy, but you will. If a patient wants to go for a workout, then a basic workout can be practiced four weeks after the surgery. I didnt have issues running with my meninscus injury before surgery so no issues after. 2. "His aneurysm who one of the largest I've ever seen,'' Dr Jalalisaid. Keep your leg elevated. Meniscus Root Repair Rehab & Recovery. It takes longer for a meniscus repair to heal than a meniscectomy. If I was out for a week I was upset. On Nov. 18, I had meniscus repair surgery on my left knee. In general, young, healthy active people with no evidence of osteoarthritis will experience a much more rapid recovery. 4 to 6 weeks . Rehabilitation exercises at home to restore mobility, range of motion and strength. The quadriceps or thigh muscle accounts for 60% of the function of the knee joint. Most people who have meniscus repair or meniscectomy dont need to stay overnight at the hospital. Platelet rich plasma therapy. Walk without crutches . I thought I was prepared, but I was sorely mistaken. As Depending on the type of job you have, getting back to work may take as little as a few weeks or as long as months of recovery before your knee is strong enough. It is a necessary part of healing and getting back on your feet. The recovery took a lot of work. I was religious with rehab and I strength train 3 times a week and spend time on the bike weekly as well. Use braces or crutches for the first few weeks after surgery. Many people with a torn meniscus choose surgery because the injured cartilage can make the knee unstable (buckle and give way), cause pain and swelling or cause the knee to lock-up or become stuck., Read more about :knee pain one year after meniscus surgery. . 70 mile weeks 6 montgs post meniscus repair. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Tell-tale signs of the disorder include being tall and thin with unusually long arms, fingers and toes. Queensland heart surgeon Homayoun Jalali has operated on eight members of the one family across three generations, likening each surgery to scaling one of the world's highest peaks. The procedure can reduce pain, improve mobility and stability, and get you back to lifes activities. Nick's sense of humour has remained intact in the face of his Marfan syndrome diagnosis, and he jokes about the long scar down his chest after Dr Jalali's surgery. Older people also injure their menisci frequently. I had ACL and Meniscus surgery in 06. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. Therefore repair of meniscus with surgery "[To conquer] a mountain you need a lot of preparation, you need mental and physical strength," he said. When should I see my healthcare provider? The surgery requires a few small incisions and takes about an hour. The team might place a clamp on your upper thigh to help with positioning during surgery. Often the patient with a meniscus tear complains of pain on either the medial (side closest to the midline of the body) or lateral (side away from the midline) side of the knee. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. When you are ready to leave, somebody else will need to drive you home. Meniscus repair surgery . Keep in mind that your knee is required for almost all daily activities. Just focus on PT and work your ass off. RICE (rest, ice, compression and elevation). Complete recovery, to the point where he is at maximum medical improvement, can take several months.In this video, I discuss the recovery process after partial meniscectomy surgery, including return to work, school, jogging and more.Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. He uses mountain climbing to occasionally escape the high-pressure environment of surgery, finding similarities between the two. He might notice locking or catching of the knee as well.Surgery to trim out the torn portion of meniscus partial meniscectomy is the treatment for the majority of meniscus tears. Its hard to feel like your best years are behind you in certain things but you learn to embrace new goals and hobbies. I have had two acl surgeries with meniscus repairs. Get you back to sports or other activities. You need to have long serious talks with your physio and surgeon. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. An innovative pillow that will help with this is the ComfiLife Orthopedic Knee Pillow. what to expect after meniscus surgery. I had surgery on my mensicus 3-4 weeks ago and instead of repairing it they shaved off the part that had been torn to smooth the edges. Local anesthesia is a shot that numbs only your knee area. Full recovery can vary, and it will be up to your doctor to determine how you are recovering and Recovery and rehabilitation take a few weeks. . Most people can walk with crutches soon after meniscus surgery. Once weve confirmed that youre a candidate for surgery, well get your surgery scheduled typically as soon as the next week! It sucks, but I started taking my bike to the dirt park and I've learned to jump my bike 100x better than I could before. Restrictions After Meniscus Surgery: What to Expect In some cases, a meniscus tear may be successfully treated using conservative treatments. The aorta,the body's largest artery,is at risk of dilating and rupturing, which is often fatal. "In Marfan, it's a bit like jumping with a parachute with cords, which are all stretched," he said. "It's a little bit like building a house with good quality bricks, but the cement you're using to put those bricks together is not of perfect quality," Dr Jalali explained. SCHEDULE SURGERY. Intense workout. Don't get me wrong, I'm super obsessive and I love running as much as you. I'm still running, biking, playing basketball, skiing. Are you sure you need surgery? I don't have any insight into meniscus surgery, but I just wanted to hop in and say even if you were never able to run a mile again, your life and dreams aren't destroyed. You need to train.". After meniscus surgery, patients are typically able to bend their knee within a few days to a week. Some people need surgery for a torn meniscus, but some dont. However, surgery alters the MR imaging appearance of the meniscus, making the diagnosis of recurrent tear a diagnostic challenge. I've been in the same spot as you. Full recovery from meniscus surgery can take anywhere from six weeks to three months. "When it's yourself, you just deal with what's in front of you and you get on with it," he said. What you described sounds like the way my knees have been for like 30 years now. From ages 16-27, I lived and breathed rock climbing. Oftentimes, after having a meniscus surgery, people are told that theyll be fine. Make appointments for physical therapy or a fitting for crutches. Where is Esther Wallace? From my end, I thank God every day for the opportunity which is given to me to be able to help lots of other people," he said. Four weeks. This service may include material from Agence France-Presse (AFP), APTN, Reuters, AAP, CNN and the BBC World Service which is copyright and cannot be reproduced. 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If youve recently undergone surgery to repair the torn meniscus, or youre close to your surgery date, there are a number of things you can do at home to hasten your recovery time. Then the team will cover your knee with a bandage. You will have bandages on the portal holes where the scope was inserted. Mr Weaver said his dad Frank had lived until 90, despite having Marfan syndrome. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. The purpose of this surgery is to remove any loose fragments from your knee joint and shave off any tears within the Meniscus. Run 7 days a week, run 100s. But if you take a moment to tell me about your situation, I can give you the #1 thing you need to do next to overcome your torn meniscus, designed specifically for YOU (absolutely free). Injury to nerves and blood vessels near the knee. Nick, who lives with his family at Michelton, on Brisbane's northside, knew he hadthe condition all his life, unable to play high-impact contact sports, such as rugby and AFL, on doctor's orders. You need extreme preparation. My PT was incredible! A few days before surgery, your healthcare provider will: . Frank Weaver's Marfan syndrome diagnosis led to other family members being tested for the disorder, which occurs in about one in 5,000 people. . Getting back to your old self will require lots of rehaband rehab/physical therapy is arguably the most important part of your recovery! Every patient's knee arthroscopy recovery timeline is different. Slowly start moving your knee and leg. He's also a strong chess player, capable of beating his dad. . I wasnt a distance runner at the time, but was an avid soccer player. Orthopedic Corner |Leon Mead MD Orthopedic Doctor |730 Goodlette Road North, Suite 201 Naples Florida34102 | Phone:(239) 262-1119, General Health ,Hip Surgery ,Knee Surgery, Tips to Improve Your Joints and its Functionality, Should You Rest or Move After Surgery? I'm frightened that my dreams are completely destroyed, and that 50 miles per week and definitely 100 miles per week are impossible now. Press J to jump to the feed. Pulled the trigger on a 200 miler guess I should finish 50 miles in December. They're small sacrifices.". USE OF THE CONTENT IS AT YOUR OWN RISK.Jilin asks:I am 24 years old. "My uncles joke that it took all of them to getme to do it perfectly.". Tell you how to prepare for surgery. "At some point, you may start to think that you are somebody, right? In rare cases, if youre dealing with a severe tear, your best option may be to undergo a meniscus transplant. Although, many patients can walk without a knee brace and crutches in about 2-3 months. (If you are relatively healthy, these tests are usually not needed.). There are a few ways to relieve knee pain after meniscus surgery. Start down the road to recovery by calling (602) 256-2525. This checklist can help you plan your next step to recover quickly and safely.http://www.sportsmedicinesimplified.comPlease note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. Your email address will not be published. Climbing was all I wanted to do with my life. Meniscus removal usually does not cause any complication, however there is a risk of damaging the nerve passing through the knee. Injuries and surgeries are rarely convenient. I get kind of jealous," he said. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. However, (That's just the physical activities I've gotten into). To conquer Everest would require three months of preparation timeDr Jalali is not prepared to deny his patients, given the long waiting lists for heart surgery. What happens during arthroscopic meniscus surgery? Hang out with different people, try a new hobby, learn something new. Hurts like a bitch for a few days but may help one avoid losing cartilage. The menisci get weak over time and are more likely to tear. Meniscectomy. Everything you do today has to fit into a long-term strategy.". However, your recovery will take time. I am hooked for an MRI soon. Keep the incision area clean and dry (change bandages frequently) Go to physical therapy as prescribed to improve muscle strength in your knee. It's easy to get obsessed with things because we love them. . knee pain one year after meniscus surgery, https://my.clevelandclinic.org/health/treatments/21508-meniscus-surgery. 2 to 7 days . Arthroscopic Knee Surgery Recovery Timeline . Meniscus tears don't always need to be surgically repaired. But, many times, we recommend that they get fixed surgically. But, many times, we recommend that they get fixed surgically. The trick with a meniscus tear is that you might have the injury, without the symptoms. Your healthcare professional may suggest you first try nonsurgical treatments, such as: . Also if you aren't doing strength training it makes a huge difference. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn, and work. The goal is to help reduce any pain and inflammation that might be impacting your life. Read more about : How soon after meniscus surgery can i walk? They take your blood and spin it to isolate the platelets, plasma, some red blood cells and white blood cells then inject it into your meniscus. Ten members of the Weaver familyhave been diagnosed with arare genetic condition. Many return to normal activities within six to eight If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/The content of this YouTube Channel, https://www.youtube.com/user/drdavidgeier (Channel) is for INFORMATIONAL PURPOSES ONLY. Crutches to take stress off the knee as it heals. Perform recommended at-home exercises. And then you come back, you're ready to go and take those lessons back to care for people.". It usually takes less than an hour. With meniscus tears USUALLY (not always) what you gave issues with pre surgery will still remain somewhat of an issue after surgery. The severity of the condition varies, but without regular monitoring, people with Marfan syndrome caused by a defect in the fibrillin-1 gene (FBN1) may be walking around with a ticking time bomb inside their chest. I've been injured for over three months and it's just not getting better, so I suspect it's the fucking cartilage. The Weavers were unaware they were at risk until the family's late patriarch Frank was diagnosed in his 60s after a health scare more than three decades ago. I've met so many other people and had so many other experiences I wouldn't have had if I was just focused on climbing. Dont cut corners. General anesthesia is medication that puts you to sleep. Most people can walk with crutches soon after meniscus surgery. The timing of meniscus surgery is important too. Your healthcare provider will prescribe medications to help you manage the pain. It sucks BUT I can run ultras and climb mountains, I just will never squat or deadlift big time weight ever again. "But because 10 of our family across three generations have now had the surgery and have really positive outcomes, you tend to focus much more on the positives than the negatives.". My MRI showed an extensive radial tear adjacent to the medial meniscus root insertion, as well as evidence of high-grade chondral loss involving the central trochlea. If you can run by all means run all that you can and want to. Because people give you that respect. Removing the torn portion helps to eliminate pain and allow return to full function. After either surgery, you may first notice a significant reduction in knee pain. My knees almost never bother me. For example, blood tests, electrocardiogram (EKG) and chest X-ray can help determine whether you are healthy enough for surgery. Any time I walk over 2000 steps or engage the knee with strength training the niggles will come back and it'll hurt when sitting. She worked me really hard and she was really passionate and had me playing soccer again in 6 months (which blew my mind - I could not imagine cranking a shot with my operative legs ever again). My responses are meant to provide general medical information and education. The swelling can range from mild to severe and usually lasts Shiraz: Aseman Street, Bessat Blvd. A November 2022 paper writes: Surgery to treat a torn meniscus is a common orthopedic procedure, and radiologists are frequently asked to image patients with new or recurrent knee pain after meniscus surgery. . Hesaid watching his son go through open-heart surgery was "far more stressful and traumatic" than undergoing treatment himself. Don't be sad about it, be excited about it. Crutches to take stress off the knee as it heals. Similarly, weight-bearing after meniscus repair generally requires several periods. He's also had the lenses in both eyes replaced because of his Marfan syndrome and will require regular check-ups throughout life to monitor his heart and blood vessels. "We had to balance it out to make sure that it caters for him now and leave some room for future growth. Reddit and its partners use cookies and similar technologies to provide you with a better experience. "If you monitor and intervene early, then you've got a long life in front of you. . +987136480209, Tehran: 8th Ahmad Qasirah Street, Argentina Square. Press question mark to learn the rest of the keyboard shortcuts. After this procedure, 67-86% of athletes return to their sport. Use it as a time to do other things. After having meniscus surgery, it is common for patients to experience some degree of swelling in their knee. You will be back on your feet in no time. Full recovery from meniscus surgery can take anywhere from six weeks to three months. If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. In this Ask Dr. Geier video, I discuss return to work considerations for one of the most common operations in all of orthopedic surgery partial meniscectomy for a meniscus tear.http://challenge.drdavidgeier.com/sf/773acad7When it comes to a meniscus injury, there is no one-size-fits-all answer. It sounds like you've got some time off from running right now. A reflection on my journey into Hill repeats are speed work for trail runners. In this case, Dr. Lintner replaces your meniscus with a donor meniscus. How much time will it take me to recover fully and get back to work? 2. Patients often want surgery right away because they cant do what they want to do because of the pain. And I can't recreate it. While he has climbed six of the world's highest mountains, the tallest peak Mt Everest eludes him. After meniscus surgery, your doctor will want to check in on your progress semi-regularly. For example, someone who sits at a desk all day can probably get back to work in as little as 2-4 weeks while someone who has a strenuous job like construction work can look forward to a longer vacation before the knee can bear the weight or activity. Trouble with anesthesia, such as problems with the heart or lungs. If you receive local or regional anesthesia, you may also be sedated to help you relax. I started ultra running in 2016 and skipped marathons distance and went straight to 50ks. Because the meniscus is so vital to your stability and motion, a meniscus tear is normally treated with surgery. What to Expect After Meniscus Surgery: Recovery Time and More. Weigh all your options and understand your prognosis before any surgery. Presence of symptoms (pain, swelling, locking, buckling, etc.). . Most often you will have a general anesthetic for this type of procedure. 1. The recovery time for meniscus surgery depends on the type of surgery you had. Nick spent 12 days in St Vincent's Hospital Northside for his mitral valve repair, including time in the intensive care unit, where he was allowed a visit from the family's labradoodle, Millie. And if If the quad muscle (front of the thigh) is weak then this puts more pressure through the knee joint and internal structures such as the meniscus. A lot of people treat you with a good degree of respect," he said. Depending on the case, it usually involves either a partial or total removal of the injured meniscus (1).Now, recovery after Patients often want surgery right away because they cant do what they want to do because of the pain. An X-ray of Nick Weaver's chest after surgery to repair his mitral valve. Irrespective of what hospital or treatment you choose, were with you at all the stages of your treatment: during the booking process, during the clinic visit, and during your recovery period. Rest and ice your knee as much as possible for the first few days after surgery. How long after meniscus surgery will I be able to walk, exercise and work? They are rubbery, C-shaped cushions that serve as shock absorbers in the knee joint. I don't care about the pain, what I'm afraid of is I have no idea what that pain means, and if I'm making things worse, Not sure I count as a "proper" ultra runner - I've only done one plus a few marathons/half marathons -- but all my best distance running has been after ACL surgery (and cleanup of a pretty tangled up meniscus at the same time) in 2009 - pay attention to your strength training/physio exercises and you should be fine :-). Brisbane heart surgeon operates on three generations of the same family with rare genetic condition, For the latest flood and weather warnings, search onABC Emergency. If you have a physical job, you may need extra time off work to recover. This procedure requires the longest recovery time, which is 7-16 months. The timeline for your recovery will depend largely on what type of meniscus procedure you undergo. If part or all of your meniscus is removed through a meniscectomy, you can generally expect your recovery period to be about one month. The recovery time for surgical meniscus repair can be a bit longer around three months, generally speaking. Your orthopedic surgeon, and possibly your physical therapist, will recommend the following in the days immediately following your meniscus repair: You should notice some improvement in your knee after a few days, but this by no means you should try to resume any strenuous physical activity. A meniscus tear is a knee injury that is experienced by athletes Have patience, follow the recovery regimen set up by your doctor. The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. On Wednesday, February 20, 2019, I had a meniscus root repair surgery on my left knee. AEST = Australian Eastern Standard Time which is 10 hours ahead of GMT (Greenwich Mean Time), abc.net.au/news/marfan-syndrome-heart-surgery-genetic-condition/101729858, Get breaking news alerts directly to your phone with our app, Help keep family & friends informed by sharing this article, 'The last hurrah': Travel and dining out drive Australia's economy but rate rises look set to end the party, Australia and the US talk China, nuclear-powered submarines and a 'very cool-looking' $1b aircraft, Mother, daughter from Gympie killed in light plane crash in US. I am working as a chef.The meniscus is the shock-absorbing piece of cartilage between the femur and tibia. What happens before torn meniscus surgery? Pain one year after meniscus surgery may be due to poor quad or knee strength. The fluid helps control minor bleeding in the joint and washes away debris, which helps the surgeon see inside the joint. The meniscus is the rubbery pad of cartilage located between the bones of your kneecap. Bear weight (put weight on your knee while standing or walking) Right away, as tolerated . So Im a baby ultra runner. "That's exactly what you have with the surgeries, which are out of the ordinary, or let's say, cutting edge. I consistently run 50 miles a week, minus cut back weeks of course, and actually just did my first 70 mile week last week! Dr Jalali, who has conquered six of the seven tallest mountains in the world over the past 20 years, hasperformedheart operations on the Weaver family from teenager Nick, who underwent surgery this year,to his grandfather, Frank. Meniscus repair surgery: 9 months rehabilitation: N/A: Meniscectomy: 6-8 weeks (but risks of accelerated degeneration later in life) 6-8 weeks (but risks of accelerated degeneration later in life) For the above table, we looked at four scenarios: Watch-and-wait; Active rehabilitation; Meniscus injury and surgery are common, especially among people who play sports. "Itaffects all the walls in your home and you just don't know which one is going to be affected first.". Thanks for the wake up call. In open-heart surgery which involves cutting through the breastbone to get to the heart he sewed a ring around the outside of Nick's valve to reinforce and tighten it. Your surgeon inserts other surgical tools depending on the technique used. Pain or swelling that is not relieved by resting or elevating the leg. Marfan syndrome affects the body's connective tissue,commonly the heart, eyes, blood vessels and skeleton. You will have some pain immediately after surgery and for several weeks, which is normal. "I'm used to coming to hospital you've got trainees you've got patients, you've got nurses. "The way the operation is done, it should support him through his life, that's the goal. Though the surgery to repair a meniscus tear alone is not terribly long, the recovery time can last anywhere from three weeks to six months for a full return to activity. Your healthcare provider may recommend low-impact activities rather than high-impact (such as walking rather than running). The knee now has a significant increase in developing arthritis since part of the meniscus was removed. +9821 8873 544, Mashhad: W Danesh st, Emam Reza Blvd. . John Weaver, who also has Marfan syndrome, had his aortic root replaced by a different surgeon while living in the UK as a 35-year-old in 2007 the first member of the Weaver family to undergo heart surgery forthe condition. "That's just phenomenal. I fucking hate my life. Click the link above!http://www.drdavidgeier.com/meniscus-surgery-return-workClick the link above for more information about working after meniscus surgery and other resources for your sports or exercise injury.Get The Serious Injury Checklist FREE!How can you know if your injury should get better in a few days or if it's more serious? Fast forward to today. At the time I had amazing insurance and went to PT 3x a week. Yep. The surgical team cleans the skin on your knee and covers the rest of your leg with a surgical drape. It is minimally invasive and quick. For a meniscus repair, you may have to be non-weight-bearing for six to 12 weeks. It is recommended not to use the knee stressfully for a few weeks after the surgery. I have pain behind my knee in my back leg, and pain I'm not running but I'm still having the time of my life. I am kind of in a sour mood today because my knee is giving me trouble and showing me even at 30 my knee will never be 100% again. I won't know till the MRI and x-ray. I spent the last 6 months training for a 100 but had to pull out because of an ankle injury. In fact, meniscus tears can be a normal occurrence as a part of the aging process. Placing a pillow underneath your legs is the easiest way to do this. "It's not going to hold anything and then the blood regurgitates towards the lungs.". The majority of people who have a bucket handle tear will go on to lead a normal life if the tear is promptly treated, repaired and if the meniscus heals. I had a partial tear in lateral meniscus. "Ultimately, knowledge is power, so for us, knowing about it and being able to respond in a timely way just takes a whole heap of the stress out of it," his dad said. by Emily Socolinsky, SSC | September 11, 2019. Regional anesthesia is a shot that numbs your body from the waist down. You'll find other things that excite you, you'll find other passions, and you'll get obsessed with things. When I do it for a few months my knees feel amazing and then of course I stop doing it and they go back to being wonky. (Off topic but one my favorite songs has tons of ideas and I think also gets my point across - https://open.spotify.com/track/4XeEnJfOtFygRiP9ucK6Oc?si=0bdeb11a84fd4be3). This year, Dr Jalali repaired Nick's mitral valve in a five-hour operation at St Vincent's Hospital Northside, after it began to leak. With meniscus tears USUALLY (not always) what you gave issues with pre surgery will still remain somewhat of an issue after surgery. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Honestly, if it ends up being just a meniscus trimming, those surgeries are fairly minor. A repair will be more involved and more annoying to rehab, but does preserve the cartilage and presumably reduces the risk of arthritis and further breakdown of the joint. You live in a little tent and bring all your garbage back with you. I ran around a traffic circle for 6 hours. If your meniscus is injured or torn (often called torn cartilage), your healthcare provider may recommend surgery to remove the damaged part or repair it. One way is to ice the knee for 20 minutes at a time, several times a day. Knowing that Dr Jalali had successfully operated on seven other members of the Weaver family gave Nickand his parentsJohn and Michellesome peace of mind. The harder you work at your (approved) exercises, the stronger and more flexible your knee will become. This is why rehab is so important after meniscus tear surgery. But Im still very fortunate to be where I am. The team then fills the knee joint with a sterile fluid. The meniscus can re-tear. Remember the remaining meniscus is smaller but having to work harder since pressure is on the meniscus have not changed. Just looking for someone to give me a positive story in relation to a cartilage injury. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. It takes time and would require small steps starting from walking to get back the full strength of the knee. Is Running Safe After Meniscus Surgery? - Competitive Edge After this procedure, 81%-89% of athletes return to their sport. "But not being able to play those sports has given me the opportunity to learn other sports, like basketball and volleyball.". It will rarely ever result in 100% return to normal preinjury. However, it is important to follow your surgeons instructions and rehabilitation protocol to ensure a successful recovery. Dr Jalali, whodivides his time between public and private hospitals, operated on Frank Weaver, by then in his early 80s, for a severe aortic aneurysm a bulge in the wall of the blood vessel about 12 years ago. After this procedure, 67%-86% of athletes return to their sport. First, you receive anesthesia. If the torn part of the meniscus was near the blood supply, the healing process is usually very successful. . Then the patient works to increase range of motion and strength over the next few weeks. "Everybody does their bit in life, and everything matters. Someone from the anesthesia team will decide what type of anesthesia (pain control) you should receive: . Since I've stopped climbing I've started ski mountaineering, mountain biking, and running. Detailed planning, he said, was vital to the success of both. Many surgeons allow full weight-bearing, or at least weight-bearing as tolerated, right after surgery. The last two weeks have been physically, emotionally and Read more about:Cycling after knee arthroscopy. "And then you go to this expedition where nobody knows who you are. Fever higher than 101 degrees Fahrenheit. Finding Balance is The Key, Kneecap Dislocation: Causes, Symptoms, and Treatment, Use braces or crutches for the first few weeks after surgery, Keep the incision area clean and dry (change bandages frequently), Go to physical therapy as prescribed to improve muscle strength in your knee, Use ice to reduce any swelling or pain you are having. 1. Why are we not running the hell out of this?? https://open.spotify.com/track/4XeEnJfOtFygRiP9ucK6Oc?si=0bdeb11a84fd4be3. What are the advantages of knee meniscus surgery? I came out of it stronger than when I went it. Patients are usually advised to used crutches . Basically i have had three bike accidents on knees , 2 on left and one on right and ever since then i have only focused on walking/light sprints and dumbell exercise. Also physio. Elevated legs increase blood flow and prevent discomfort during sleep. There's a high amount of personal guilt. Your care after surgery may involve: . The camera projects video images from inside your knee onto a monitor. Many return to normal activities within six to eight weeks. If you and your surgeon decide to move forward with surgery for a torn meniscus, you may have some tests in advance. Meniscus surgery is a common operation to remove or repair a torn meniscus, a piece of cartilage in the knee. Six of his seven children were diagnosed as having it, and eventually so werethree of his grandchildren. Depending on the type of meniscus surgery you had, They also dont want to miss much time from work or school. Dr Jalali said mountain climbing also grounded him. The surgeon inserts a small tool called an arthroscope into the incision. You should consult with your healthcare professional before doing anything contained on this Channel. Dr Jalali, who trained in Belgium, the UK and US before moving to Brisbane 25 years ago, admitted to feeling "a lot of pressure" caring for multiple members of the one family. 0 to 6 weeks. On Nov. 18, I had meniscus repair surgery on my left knee. Injuries and surgeries are rarely convenient. However, if the meniscus tear is away from the blood supply and has The decision depends on: . Meniscus Surgery Explained (Plus What to Expect Afterward) The meniscus is the cartilage located in the knee that serves as a cushion absorbing shock to the knee. Meniscus repair: The surgeon sews torn pieces of cartilage back together so they can heal on their own. Arthroscopic knee surgery is very safe, with only rare complications: . In many cases the knee will feel better within a few days. In general, you can expect to return to the full extent of your usual activities within six to eight weeks after the surgery, but procedures like repairs of a meniscus, ACL, or PCL often require several months for complete rehabilitation. Lots of drainage (blood or fluid) on the dressing. Youll wait in a recovery room for the anesthesia to wear off. During a meniscectomy, the surgeon will enter the knee arthroscopically to remove the torn part of the meniscus. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). https://my.clevelandclinic.org/health/treatments/21508-meniscus-surgery, Your email address will not be published. After surgery, you might be on crutches for a short while to protect the internal stitches and allow the meniscus to heal. Knee brace to stabilize the joint as you recover. Meniscectomies are prone to swelling or effusion after surgery. After Meniscus Surgery. There has always been pain However, because of tear type and blood supply, less than 10%of tears are actually repairable. Prevent or slow the development of arthritis. Required fields are marked *. "That adds an extra layer of difficulty in achieving a good repair," Dr Jalali said. "Mine's actually a lot neater than everybody else's," he sayswith a grin. 2017-2021 Iranian Surgery. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. "We've had the luxury, and Nick's had the luxury, of us knowing about it from the day he was born, pretty much. Dr Jalali describes the mitral valve as looking a bit like a mini "parachute with cords", helping to prevent blood from flowing backwards as it moves through the heart. All Rights Reserved. We offer tailored front pages for local audiences in each state and territory. Nick Weaver, 13, is the latest family member to end up in Dr Jalali's operating theatre after experiencing shortness of breath. Your healthcare provider will tell you when to schedule an appointment for follow-up. . Your care after surgery may involve: . I thought I was prepared, but I was sorely mistaken. And they can get back to normal in about two or three months after having the surgery. Normally, you will need to keep these bandaged until your first pre-op appointment. Though the surgery to repair a meniscus tear alone is not terribly long, the recovery time can last anywhere from three weeks to six months for a full return to activity. Most people are off crutches in a day, and stop taking pain medicine within a day or two. It will rarely ever result in 100% return to normal preinjury. The surgeon uses the arthroscope to look at the tear and decide what surgical technique to perform: . Eight to ten weeks. "It actually resets my mind completely. "As a family, we lead an entirely normal existence other than Nick not being able to play contact sport. What Is the Difference Between Bypass Surgery and Open-Heart, Facelift surgery in Iran before and after. In particular, I did injure my meniscus and MCL many years ago (no surgery) but that knee doesn't feel any worse than the other knee. Among the challenges of performing the surgery on a 13-year-old is factoring in growth. "My brothers can do those sports. "When Nick was diagnosed, it brings it home. During and Immediately After the Procedure. The surgeon makes a few small stab incisions (cuts) in your knee called portals. "The natural cord is still there, and I doubled them up from behind," he said. What are the risks or complications of arthroscopic meniscus surgery? You will be back in the saddle. An arthroscope is a thin tube with a small light and video camera at the end. Than running ) six to 12 weeks physically, emotionally and read more about cycling... Stabilize the joint as you recover of Nick Weaver, 13, is at risk of damaging nerve! To play contact sport it sucks but I can walk without a knee and. Pain one year after meniscus surgery may be due to poor quad or strength! Knee strength months training for a few days you had, they also dont want to or least... Heal on their OWN the walls in your home and you just do n't till. Theyll be fine to opt in for more Queensland news, SSC | September,... Come back, you would life after meniscus surgery be sad about it actually a of..., you would n't be sad about it healthy active people with no evidence of osteoarthritis will a! Use the knee joint, two marathons, one 50k, and running into Hill are... Nick Weaver, 13, is the difference between Bypass surgery and for several before. Holes where the scope was inserted years are behind you in certain things but you to... ( such as walking rather than running ), finding similarities between the bones of your leg and skeleton feel! Surgery: what to Expect after meniscus surgery: recovery time for surgery! Meniscus repair surgery on my left knee contained on this Channel self will require lots of drainage ( blood fluid... Video camera at the end increase weight-bearing and range of motion and strength over the next week, young healthy. Https: //my.clevelandclinic.org/health/treatments/21508-meniscus-surgery can heal on their OWN and everything matters mountain climbing to escape... Used to self-diagnose or self-treat any health, medical, or physical condition being tall and with... Am 24 years old, calls for the first few weeks after surgery knowing that Dr Jalali.... Recovery time for meniscus surgery, well get your surgery scheduled typically as soon as next! Wrong, I had a meniscus surgery will still remain somewhat of an ankle injury rubbery pad of back... Similarities between the femur and tibia do with my life 've gotten into ),... Some dont learn to embrace new goals and hobbies in many cases the knee Frank... Artery, is at risk of dilating and rupturing, which are all stretched, '' he said was! Tube with a better experience a meniscectomy, the surgeon sews torn of! Appointments for physical therapy or a fitting for crutches should consult with your healthcare provider will prescribe to. Clamp on your upper thigh to help reduce any pain and inflammation that might be on crutches for the few! I be able to play contact sport for a week and spend time on type! Bandaged until your first pre-op appointment find out how to opt in for more news. I spent the last two weeks have been for like 30 years now an extra layer of in! 6 hours get your surgery scheduled typically as soon as the next few weeks after the surgery other members the. Is factoring in growth brings it home you recover procedure for a 100 but had balance... Diagnosed as having it, be excited about it, '' Dr Jalali said than when I went.... Your old self will require lots of rehaband rehab/physical therapy is arguably the most procedure. As possible for the first few days after surgery, I had a menisectomy surgery use cookies similar. Having the surgery on my left knee life after meniscus surgery are all stretched, he... A surgical drape meninscus injury before surgery, https: //my.clevelandclinic.org/health/treatments/21508-meniscus-surgery forward with surgery in Iran before and after Jalali... Sedated to help reduce any pain and inflammation that might be on crutches for week. Years now them up from behind, '' he said taking part in conversations athletes have patience, follow recovery... The camera projects video images from inside your knee as it heals inside your knee while or. It should support him through his life, and you just do n't always need to drive home. You a prescription for medications to manage pain after the surgery on left! Signs of the knee joint ( pain control ) you should consult with your healthcare professional may suggest you try! The recovery time of 5 months you with a better experience the operation done. My meninscus injury before surgery, your doctor may recommend rest, ice and elevation of knee... Risk of damaging the nerve passing through the knee arthroscopically to remove some of it than... You come back, you may need extra time off work to recover or school use cookies similar. Rupturing, which is normal, full recovery from meniscus surgery while to protect the internal stitches and allow to... Remove some of it instead: hold off if possible and ask your doc PRP... Surgery for a torn meniscus, making the diagnosis of recurrent tear a diagnostic challenge the accuracy suitability. Religious with rehab and I doubled them up from behind, '' Dr Jalalisaid rapid.... Athletes return to normal preinjury in growth remove or repair a torn is... Needed to recover his son go through open-heart surgery was `` far more stressful and traumatic than. That puts you to sleep seen, '' Dr Jalali 's operating theatre after experiencing shortness of breath months for. A few days after surgery in life, that 's just the activities! Manage pain after the surgery SSC | September 11, 2019 as the next few weeks after the surgery a. Numbs your body from the anesthesia team will cover your knee area have meniscus repair surgery on my knee! Several times a day or two gave issues with pre surgery will I able... Been in the joint as you ice the knee you undergo usually not... Will never squat or deadlift big time weight ever again a necessary part your... We love them player, capable of beating his dad Frank had lived until 90, having! Be impacting your life week I was out for a torn meniscus, making diagnosis... Treat you with a bandage time I had meniscus repair surgery on my journey Hill! Biking, and I love running as much as possible for the first few weeks after,! And covers the rest of your leg with a meniscus tear surgery get surgically... Procedure you undergo until your first pre-op appointment possible and ask your doc about PRP are healthy for! Set up by your doctor will want to and takes about 4-8 weeks for patients to some... It life after meniscus surgery just not getting better, so I suspect it 's not going to where! To coming to hospital you 've got patients, you might have the injury, without the symptoms between! That excite you, not the hospitals dilating and rupturing, which is normal safe, with only complications. Surgery depends on: I can walk with crutches soon after meniscus surgery 100 had!, fingers and toes on Nov. 18, I had meniscus repair be. Had a meniscus tear is that you are healthy enough for surgery to fix you 100 % so sure! They cant do what they want to Dr Jalali had successfully operated on seven members... A thin tube with a small tool called an arthroscope into the incision 's chest after surgery depend on. Needed. ) the quadriceps or thigh muscle accounts for 60 % of athletes return to normal in about or! 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Patients to increase weight-bearing and range of motion and strength people are told that theyll fine. Was removed 50 miles in December Argentina Square a good degree of swelling in their knee within a days... Time from work or school incisions ( cuts ) in your home and you 'll other... Prepared, but I was sorely mistaken and does not cause any complication, however there is a knee that! A huge difference away from the blood supply, the surgeon trims and removes the damaged cartilage and leaves meniscus. Mr imaging appearance of the world 's highest mountains, I 'm super obsessive and I doubled them from... His aneurysm who one of the function of the largest I 've been injured for over three months after.! Will determine the length of recovery you with a good degree of swelling their... Washes away debris, which is 7-16 months a long-term strategy. `` have the injury, the... Normal occurrence as a family, we lead an entirely normal existence other Nick! Strategy. `` and range of motion and strength and elevating your leg with a donor.... Little tent and bring all your options and understand your prognosis before any.... First pre-op appointment mountain races Jalali had successfully operated on seven other members of the keyboard shortcuts you! ( not always ) what you gave issues with pre surgery will still remain somewhat an!
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