Its like magic. Add 1 teaspoon salt and a pinch of red pepper flakes. Leave a comment and rate it below. xo. You are 2 for 2 (recipes tried) you are a rockstar! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Meanwhile, mince garlic and dice potato. Make this recipe prep-friendly by subbing most of the fresh veggies with 3 4 cups of a frozen vegetable medley. (How many cups per serving, if serving 4 people with one batch?) Thanks so much for the lovely review! Thank you Veggies Save The Day for another wonderful recipe! I love this soup! We havent tried it ourselves but other readers have had success by following the recipe normally (use the saut function on the instant pot) and then pressure cooking for 15 minutes after adding the lentils. We are also careful to bring it to a boil and then keep it at a simmer while it cooks, or the lentils take much longer to cook. The kale absolutely ruined the soup. I could never get my family to eat lentil soup until now. You can also, 5-Ingredient Sweet Potato Black Bean Chili, Nourishing Cabbage, Fennel & Lentil Soup (1 Pot! What attracted me to the recipe was the beautiful red lentils in my cupboard and no clear plan on how to consume them. Will definitely make again! And 3/4 cups or green/ brown lentils. It is a perfect diet food for when Im wanting to get rid of the post holiday pounds too. I added a diced potato and used baby spinach since thats what was in the fridge. Made it, loved it! Even more filling that way and I love quinoa. I love this soup! Not a bad basis for a soup, but this recipe is extremely bland! Be sure to add more water or broth, 2 tablespoons at a time, as needed to prevent burning. I cook fresh, vegetarian recipes. So glad you enjoyed! The only change I made was I doubled the collard greens. Were so glad you enjoyed it! Thank you for your review. Im glad you loved it, Jackie! I added some chicken sausage cooking it first in the same pan as the rest of the ingredients- and it provided a lovely flavor and some heft to an already filling soup. I made this very tasty lentil recipe today. It went right into my list of favorite recipes. I used 2 14.5 oz cans of diced tomatoes with all of the juice. A hug hit with the family! Thanks also for including that it can be frozen This is truly named Best Lentil Soup.. Are you referring to the thyme stems? Add salt and pepper to taste. Could you tell me how I can make this in my Instant Pot? Thanks! Season with a pinch each sea salt and black pepper and stir. Be careful with the red pepper flakes. Skip to content Never miss a recipe! . Stir to combine, cover with a lid, and bring to a low boil. Increase heat, bring soup to a boil, then reduce to low and let simmer for 25-30 minutes, until sweet potatoes and lentils are tender. This may be the perfect gateway soup to getting my family to eat lentils. That was delicious and easy, thank you!! xo. And if youre not a lentil fan, you could always sub cooked beans, such as white beans or chickpeas both would be lovely here. xo, I omitted the potatoes and added a bit more carrots and lintels. I admit cheating a little in that I used some leftover broth(s) part chicken, part venison, for the four cups of broth, and I did not use lemon juice. Soup Season is the best season! Its my favorite. I had to substitute the tomatoes for two diced red peppers as my wife is allergic to tomatoes and I sauteed half a cabbage for greens as its what I had on hand. Reduce heat to low and let simmer for 2 hours. Ready in less than an hour! My dog, Cookie, catches the crumbs. I added around 8 cloves of garlic instead of 2, and it was just right for me. We make this at least every two weeks a double batch. I thought I had veg broth in pantry but only found low sodium chicken broth. xo. This is like a classic veg soup but with more protein because of the lentils so yummy! Ive made this twice and I LOVE it!! Woohoo! This is my go-to version, which happens to require just 10 (basic) ingredients, 1 pot, and a little more than 30 minutes to prepare. This soup freezes and defrosts well. Not sure if that will help you, but thought we would offer the suggestion! You could try it. Thank you for your review. Did you include the tomato paste and nutritional yeast in the stock? Let us know how it goes! You can also subscribe without commenting. I dont anticipate that happening when I make it next because Im going to increase the amount of water in the broth and I wont be adding lentils, so it wont need to cook as long. This recipe is a keeper. This soup is DELICIOUS! I had not used them before and I added two pinches and its just right! We made some garlic bread to serve with it, but it would be equally as delicious on its own! Bring soup to a boil then reduce heat and cover, allowing to simmer for about 30 minutes. Youre welcome! Would it be okay to use a red onion in this recipe? They cook in minutes right alongside the vegetables in this recipe, so there's no need to cook them before adding them to the soup. This soup is fantastic. Its one of my all-time favorites and I hope it becomes a staple in your kitchen as well. Thank you for sharing, Rick! I used my immersion blender in the pan and just did a couple swipes and it came out perfect. Add broth and water; bring to a simmer. It has carrots, tomatoes, celery, onion, and zucchini. It was full of flavour, but liking even more flavour, I made a herby chilli yoghurt dressing and swirled that in at the end. Add the vegetable broth and potatoes to the pot. not become mush). Dry herbs can be more potent because they are concentrated. But it is perfect as is. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. While I often use brown or green lentils in dishes like Roasted Butternut Squash Spinach Salad and Lentil Meatloaf Muffins, quick cooking red lentils are the star of this warming Lentil Potato Soup. I did add some potatoes in there and little pieces of bacon and it was 10 out of 10! Season with a bit of salt and pepper and stir. xo. I ended up using 8 cups of water instead of the 4 mentioned in the recipe. Securely fasten the lid, protect your hand from steam with a tea towel placed over the lid, and pure the soup until smooth. Serve with a garnish of chopped scallions or other greens. Do you have directions for preparing in the Instant Pot too? Fantastic to hear, Kristy! All of the flavors blend together really well in this dish. This one was a hit!!! Herbs: For a different flavor profile, try substituting the cumin and curry for 1 teaspoon of thyme, Italian seasoning, or Herbes de Provence. I made this soup last night, and I think its the best lentil soup Ive ever made. But this recipe is Delicious. I made it with puy lentils and substituted a carrot with some butternut squash as I only had to be carrot but lots of squash. Leave a comment, rate it, and dont forget to tag a photo #minimalistbaker on Instagram. Im surprised with how flavourful it was, but also not because Danas recipes never disappoint. This vegan lentil soup is a comforting bowl of goodness, perfect for the cooler seasons. Set it on manual High for 15 minutes and let come down in pressure to 10. I have this in my pantry but Im not sure how it would taste with the other ingredients. Yay! Great to hear, Rochelle! Turned out amazing! Reheat on the stovetop and add more vegetable broth to rehydrate as needed. Add lemon juice and season with salt & pepper. Like a lot of soups, this one starts off with sauteed onion, garlic, carrots, and celery. But I love the broth and veggies so Ill make a veggie soup that I can add chicken to. Hi! Notify me of followup comments via e-mail. Ive made this a few times now, for my family in the past and for myself and Ive never been disappointed by following your recipe. Tonight, I forgot i needed (and was out of) tomatoes, so I substituted a Costco bought spaghetti sauce that I LOVE. This looks yummy. Stir and saut 1 minute. Add greens in the last 10 minutes! Im always so eager to hear from you. Delicious and nutritious. I can safely say I probably made this soup 20-30 times! Made it tonight and loved it!! No vegetarian food blog would be complete without a proper lentil soup, though, so I perfected one of my own. Her easy vegan recipes have been featured on HuffPost, LIVESTRONG, Healthline, Parade, VegNews, BuzzFeed, MSN, Greatist, Country Living, Insider, Brit+Co, Well+Good, and more. Lentils are truly delicious, but they're even better when they are well spiced. In the Instant Pot, you probably only need 4 minutes at the most with quick release. And so EASY! Add garlic. *If subbing garlic-infused oil, add in the last few minutes of cooking. Simply add the ingredients, except the greens, to the crock pot bowl. Home Blog Recipes Lentil Potato Soup Jump to Recipe By: Madeline Posted: 08/30/2022 Updated: 08/22/2022 This post may contain affiliate links. I love this soup; I love it so much Ive made it 3 times in the last couple of weeks. xo, It was so good! What course are you taking? A keeper for sure! Am I missing something in the recipe? I just finished making this and it smells and tastes great. Amazing! I made it today. Hi Faith, red lentils will be more prone to getting mushy, but should work if you cook them for less time. Dog lover. 18 likes, 1 comments - Vegan Cooking (@cookveganmeal) on Instagram: " To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Hea." Vegan Cooking on Instagram: " To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Healthier Lifestyle. Thanks for the recipe! Soup recipe roughly based on Americas Test Kitchens lentil soup in The Complete Vegetarian Cookbook, with reference to The First Mess favourite lentil soup. Glad to hear you were able to modify to taste! This lentil soup with potatoes is the tastiest, coziest dinner meal. Cook for 3-4 minutes more to wilt. Ive made this soup many times! I am also lazy and dont bother blending any of it. In our experience, adding salt to lentils before cooking doesnt cause a problem. Yes! You can remove them. It was bagged Goya lentils that I had rinsed and drained when I measured for recipe? Step: Place the lentils, the carrots, the leek, and the onion into a large pot and add the vegetable broth. Bonus? Thank you, Minimalist Baker! Its easy to make, full of good nutrients with big flavor! No they totally sprouted, like grew little white tails! Finally I did not have a ripe lemon on my tree so I'll have to wait until next time to see how that brings out the flavors. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. Thank you. Add garlic, potatoes, cumin, and paprika to pot. I used kale. Used that and did not drain, just threw the whole thing in and it was amazing. Or what veggies did you use for it? I followed the recipe exactly with extra pinch of red pepper and bit more chopped kale. Thank you for sharing your experience, Kim! I made it as written, substitute spinach for greens because thats what I had, and added a bit of ham, not being vegan. Yumm, sounds perfect! Were so glad you enjoyed it! This roasted vegetable soup made with sweet potatoes and lentils is at the top of the list! For spicier soup, add another pinch or two of red pepper flakes. Stir in the red lentils and kale. Thanks for the great review, Jay! Yum love that pairing, Maddie! You can also freeze larger portions in large ziplock bags. Warm the olive oil in a large Dutch oven or pot over medium heat. I made this soup and it was delicious! We LOVE garlic, so I actually added 7 cloves total, lol. It truly is the BEST lentil soup. Ill make the is again for sure! Thank you for this recipe. Everyone needs a good lentil soup in their back pocket for days when you dont really feel like cooking but want something nourishing on the table fast. The addition of the lemon juice (I add lemon rind as well) adds a lovely hint of freshness. I also didnt spend too much money which is nice. Help, I am a complete novice, and I tried this recipe twice, but both times, my lentils sprouted while cooking! All good, and I actually think the sweet potato adds something to the recipe so Ill probably make it this way again. It made about 18 portions of 1 1/4 c. I want to make this tonight, but do I need to blend it? Copyright 2023 Veggies Save The Day | Unauthorized use and/or duplication of material without express and written permission from this site's owner is strictly prohibited. This lentil stew is incredibly fulfilling and true comfort food in one bowl. I went with green lentils, but you could also sub other varieties if youd like (just adjust cooking time accordingly). Cook for 10-15 minutes until the lentils and kale are tender and the potatoes are cooked through. Be careful not to burn the garlic (turn heat down if its cooking too quickly.). Will definitely make this again! My lentil soup is made with mostly pantry ingredients but includes hearty greens and a squeeze of lemon for bright, fresh flavor. Delicious! I made this for my partner who is returning from a rainy weekend camping with Girl Scouts. Visit BIO @cookveganmeal . Add onion, carrots, celery, and garlic, saute for 5 minutes. Cook onion and garlic in olive oil for 3-4 mins, add lentils, cook a bit more. If you love this soup, check out my hearty vegetarian chili, favorite black bean soup and pinto posole. Lunch and dinner, it was awesome. Seriously, who eats farro and arugala? FOLLOW TSVonFacebook,Instagram,Pinterest,orRSSfor more updates and inspiration! Yummy. Ive made this 3 times in the past few weeks. This recipe is Vegetarian, Vegan, Dairy-free, and Gluten Free. I doubled and used (6qt) Instant Pot. Then add lentils and stir. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. My real problem was the soup was too watery, as if I shouldnt have added both cups of water. For lentils to sprout they would need to sit for long periods of time, typically at room temperature. I made it when I was pregnant and froze it so that my partner and I would have home cooked meals at hand when baby arrived. It pairs beautifully with a rustic bread such as sourdough toast or my Fluffy Vegan Spelt Rolls. Wow!!! Simmer: Add the green beans, tomatoes, potatoes, lentils, and liquids, give a good stir and bring to a boil, turn heat to low, cover askew and simmer for 30 35 minutes, stirring occasionally. Actually I am planning to make this again tomorrow and freeze two servings for those nights you just dont want to cook. Subbed tjs cooked lentils & just added them later on in the cooking process. Made this tonight! Uh huh, made a version of your recipe very good Stir and saut 3-4 more minutes. But really, with herbs add as much as you want flavor! (or sub oil of choice // such as avocado or coconut), minced (or sub 2 Tbsp garlic-infused oil*). amazing presentation, super mouthwatering description, the video and even more so the making itself. I make it all the time with whatever veggies I have left in the fridge it all works well. Place the lid on the Instant Pot and set the release valve to the SEALED position. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender. In place of the cumin, try another flavor profile by adding 2 3 teaspoons of Italian seasoning, herbs de Provence, or any combination of thyme, rosemary, oregano, basil, etc. You can check out all my soup and stew recipes here. We love to hear this. It is plant based, comforting, loaded with flavor and super filling. Thanks so much for the lovely review, Louisa, were so glad you enjoy the soup! Yummy results. Add kale, stir well and let wilt for a minute or two. If so, how much? Make The Recipe GF VG V DF NS 1-Pot Vegan "Barbacoa" Add the paprika, curry, and cumin, saute 1 minute, or until fragrant. However it sucked up all the broth because I added Quinoa to it. Served over small wedges of steamed cabbage. This is the best lentil soup I have even had. Hearty Vegan Lentil Soup with potatoes, carrots & greens is an easy 1-pot recipe that's healthy and delicious. In a large pot, add in 2 tablespoons of water or vegetable broth. Everyone should try this, especially in the colder months! I didnt have a lemon, so I substituted 2 tlb of apple cider vinegar instead. Kept trying to eat lentil soup for health benefits but just didnt like it UNTIL I found this recipe. Hi PJ, this recipe is best as written. Add the paprika, cumin, and curry, and saute for 1 minute more. xo. They all go well with the flavors and ingredients in this recipe. Is there a way I can make this soup without that? I think there should be an even better word to describe this glorious soup. Its simple but filling and yummy. Kids enjoyed too.thanks for sharing yummy recipe, will be trying more soup recipes from your site. Hello Kate. Super delicious. My hubby said this is one of his favorites! I love to hear what you think, or any changes you make. Smells amazing; one of the kids came running down the stairs asking what Im making because it smells sooo good! Hes right! Excellent as usual for recipes from this site! As an Amazon Associate I earn from qualifying purchases. Thank You. Jump to: Why it's yummy xo, Hi! Be sure to keep in mind that collards will take longer to cook while spinach will take only a minute or two and should be added in at the very end. i guess it tastes better from a can for some reason but only God knows how and by whom was it prepared and just the fact alone that its not fresh is somehow..repelling. Lovely! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I tried this soup twice now! Of course, you cant have lentil soup without the lentils! While I like to use kale in Red Lentil Potato Soup, other greens can be substituted such as Swiss chard, collard greens, or even spinach. It makes a great holiday meal as well. 5 Wonderful, truly. Need help? We paired it with sourdough and vegan truffle steak butter. Add remaining ingredients except for kale and stir. In a stockpot over medium-high heat, saut onion for 5 minutes. Or simply omit the kale without adding a substitute. Since I became a vegetarian, I use it as I used to use chicken noodle. Yes! I made this using the Instant Pot as a slow cooker. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content. I have a question about portion size, so I can keep track of my calories. Add the chopped greens and cook for 5 more minutes, or until the greens have softened to your liking. This recipe loves up to its name. Im glad you love it, Kathy! Turn off the "Saut" function.". :). Easy to put together and super tasty-thank you! However, this was very flavorful and robust it all came together nicely. Cheers, friends! Thank you so much for this recipe. This soup turned out to be hearty and delicious! Continue cooking for 2-3 minutes more. Very good soup. This recipe is made in one pot so theres very little clean-up. I needed to cook my soup for an hour and a quarter before I could say the brown lentils were ready. Thank you for the lovely review! One-fourth cup olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup. Leftovers will keep well for about 4 days in the refrigerator, or can be frozen for several months (just defrost before serving). Recipe for soup: one mid size potato peeled, half carrot, one garlic clove, half an onion chopped. Super cheap, nutritious and pantry friendly. It takes a little time to simmer, but it makes a large pot of delicious soup. It is a boffy, full flavoured soup with a great medium thick consistency. Those should add a lot of flavor. 5 of us went through 4 quarts in a day! She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. The acid from the lemon really brings out the flavor of the lentils, potatoes, and greens. This is the best Lentil soup recipe ever! Thank you for this! I have never made lentil soup before ND thought I would give this recipe a try. Thank you for another delicious recipe! Last week I even ate it for breakfast. But could I use pre-cooked lentils, and could I add some tomato paste to the soup if I dont make the vegetable broth from scratch? I appreciate your review. Step: Thinly slice the leek into rings and discard the root end. I've been looking for a classic minimal ingredient lentil potato soup and kept striking out. I didnt deviate from the recipe. I accidentally doubled the curry powder, so I doubled the cumin, too. Everything Ive made from you has been so delicious. Added spinach and arugula because thats all I had. Serve while hot. made this soup after our first cold snap..delicious, warming and filling after shoveling.. this is going on my favorites list, Your email address will not be published. I like to use red lentils because they have a slightly sweet yet mild flavor that compliments most vegetables. Plus, its easy to make using the stovetop, Instant Pot, or Slow Cooker! I tasted the soup before I put the kale in, and it was a good lentil soup, but the kale did not improve it in any way. Zesty and full of flavour, this red lentil potato soup with lemon is naturally vegan and gluten-free. Cover and cook for 25-30 minutes, until lentils and potato are tender. Stir and cook for 2 minutes more. Step 1 In a large pot, bring broth and water to a simmer. Taste and adjust your seasoning and salt and pepper. Thanks so much for the review, Linda. Add potatoes and season with a bit more salt and pepper. So I think Ill just use all water instead of veggie broth. Pour in the drained diced tomatoes and cook for a few more minutes, stirring often, in order to enhance their flavor. xo. Add some extra water or vegetable broth when reheating if the soup has gotten too thick. Stir in the lemon juice and serve. I should have made the quinoa separately. This lentil soup is hearty and delicious. Thanks so much for the lovely review, Mari! This Lentil Potato Soup is the perfect make ahead lunch option. Smoky, flavorful, delicious and so hearty! I always roughly double the amount with fresh vs dried. This hearty and delicious sweet potato, chickpea and red lentil soup ticks all the boxes: healthy, vegan and gluten-free. This soup was so delicious, we will be making again soon! My favorite lentil soup! It is a very forgiving recipe and you can add other items or substitute. ▸ Categories budget friendly, dairy free, easy weeknight dinners, egg free, fall, favorites, gluten free, Lebanese, main dishes, Mediterranean, nut free, pack for lunch, pantry friendly, recipes, soups and stews, soy free, vegan, winter ▸ Ingredients carrots, collard greens, curry, kale, lemon, lentils, Vegetable enthusiast. Were so glad you enjoyed it! I would consider doubling the recipe just so I had it longer! Then once those vegetables are soft, in goes the vegetable broth and peeled and diced potatoes. It is definitely the best lentil soup Ive ever had. I have made this soup a few times in the past year and Im making it again today. Thanks so much for a great, healthy, and yummy soup!! Here's the deal with this soup - I've made many, many times and it's really important to season it liberally. Flavorful Vegetarian, Dairy Free, Vegan, and SO Good! xoxo. My husbands favorite too. Or for more greens, try pairing with a hearty kale salad or simple green salad. So good! An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. Really lovely,Im eating my second bowl of soup now. I had to add chicken broth to the soup, unfortunately, because it cooked down too much as the lentils cooked. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! I appreciate you sharing your experience. Hi! :) So yummy! Period. Its always delicious, and Im always sad when its all gone. This will be put on repeat! It is sooooooo good. Step 5 Serve as is or pure in a blender. Prep Time: 15 minutes Cook Time: 30 minutes Links on some posts are affiliate links and we may earn commissions if you click links in our posts. Bring to a rolling simmer. Delicious! Try soaking the lentils 1st then freezing them overnight. Cook until fragrant while stirring constantly, about 30 seconds. Cook for 3-5 minutes, stirring frequently, until onions are soft and fragrant. Really fantastic soup,Ill be making it weekly! Thank you! For blending two of the cups of soup per recipe, I used a personal blender (like for smoothies) and ended up with a perfect consistency to add back into the rest of the soup. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! I havent tried this in an Instant Pot, but some of our readers have done so with success. Honestly, its the best lentil soup Ive ever had. Thanks so much for posting it. Web Story: https://simple-veganista.com/web-stories/hearty-vegan-lentil-soup/, Keywords: lentil soup recipe, vegan lentil soup, vegetable lentil soup. Were so glad you enjoyed it, Linda! Hope that helps! My family really enjoyed it. Thanks for such great recipe! It is perfectly named and everyone Ive shared it with says so as well. Did not put in greens because I did not have any. I constantly make this and it never gets old! Thanks for the great recipes! Thank you for sharing, Jennifer! And congratulations! Thank you, Kate! Sounds yummy. I'm probably making a big mess in my Kansas City kitchen right now. Its so delicious. If you have a question, please skim the comments sectionyou might find an immediate answer there. Great spices and super easy. Dishing Out Health Remove lid, stir in the greens. Did not put in tomatoes but added an 8 oz. Great to hear, Brett! As Ive been trying to incorporate more meatless meals: Ive been hearing about how lentils are so good for you. I will definitely be making it again. Just rinse and add it uncooked in step 4. xo. I made this soup last night with red lentils and baby kale. Hands down my favorite lentil soup. It's a quick, tasty, and hearty soup! peeled and chopped (or your favorite variety), squeezed (about 1 Tablespoons of juice). I like some spice to my soups! This is the BEST recipe! Made this just now, it really is delicious. Once the oil is shimmering, add the chopped onion and carrot and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes. Whats the serving size for this soup? Check out this tutorial! It also gives you good energy afterwards. Add the carrots and potatoes and saut for an additional 2 minutes. Please read my disclosure policy. Add the garlic and cook for another 30 seconds. Season generously with freshly ground black pepper. It might help with the slow cook method to start with boiling broth, cook for longer on low, or cook on high for fewer hours. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. Cover with lid and set onHIGH for 4 5 hoursorLOW for 8 10 hours. Saut for 4-5 minutes or until slightly tender and golden brown. Taste and add salt and pepper as needed. Thank you for the lovely review! Add potatoes, carrots, mushrooms, and dried thyme & parsley. Followed the recipe except I left out the kale because I didnt have any. From Chunky Vegan Potato Soup with Kale for a light lunch to Creamy Chickpea + Pumpkin Stew for a comforting dinner, you just can't go wrong with a hot bowl of veggie-packed soup this time of year. Thanks in advance! Hi Michelle, you can use any green you like such as spinach or chard. I closely followed the recipe for both the stock and the soup, but it was just desperately craving some spices! Ive shared the link with friends. Were so glad to hear it, Lily! I appreciate your review. My go-to soup. Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. It is so delicious and perfect as written, the only change Im going to make is to double the kale this time. Yay! It's perfect for a hearty meal for the family, and also great to make for company. Whether you enjoy a simple broth with vegetables or a heartier stew, they provide the ultimate comfort food experience. Made this today for my family for dinner. I forgot to say that I followed the recipe exactly and that is why I think it was so delicious. Add the garlic, cumin, curry powder and thyme. Next add the sweet potatoes, broth and lentils. A staple at my house. minutes, then add the greens and replace the lid for 5 or so minutes. I didnt have any kale but it still tasted flavourful and I subbed the dry lentils for tinned lentils for convenience and it was fine. The cook time on this recipe of 20 minutes was not long enough for the lentils. The trick is to blend up a portion of the soup once the lentils are tender, and then pour it back into the pot. After the potatoes have simmered about 5 minutes, the red lentils and kale are added to the soup. It should work ok! Thank you for sharing, Michaela! Thanks. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Love it! I thought my moms recipe was good but your lentil soup is really better than hers and thats a complement cause she was a very good cook. youll love these other delicious soup recipes: This vegan lentil soup recipe is hearty, healthy, and easy to make. So healthy, hearty, & yummy! I stayed pretty true to this recipe, which is unusual for me. I added other seasonings such as Mrs. Then add all the ingredients and add water till all the ingredients are covered. Great to hear! Thank you for the recipe. It was easy to make, and so delicious! Ive been making this soup for two years as soon as the weather gets cooler. Making vegan lentil soup is easy as can be! This soup is delicious. You could try cutting the potatoes larger for next time. I used your homemade vegetable broth too (but I had to leave out the tomato due to an allergy). I sauteed the veggies first in the Instant Pot, added the rest and set it on Slow Cook (Less for low temp) for 9 hours. I use whatever veggies I have in the fridge, like kale, spinach, cauliflower, red pepper, zucchini. Ive also tried adding 1 tsp of coriander and smoked paprika and result was awesome. Hope that helps! Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape. Were so glad to hear it turned out well. Truly is the best lentil soup ever!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Amy! Rather than the juice from a lemon? Add in the carrots and saute till they are softened. This is my go-to recipe for giving to new parents so they can focus on their new baby ..all love it. If your lentils have not softened, it is more likely that they are not as fresh and need to be cooked longer. I started getting positive family feedback even as I started the process whatever youre cooking smells awesome!. Add 1 teaspoon salt and a pinch of red pepper flakes. Great flavor. Plant-based protein: If you haven't gotten on the lentil train now is the time. I replaced the celery with fresh green beans, upped the black pepper, rosemary and thyme (I used dried herbs), and used celery salt instead of the sea salt. Lid for 5 more minutes, stirring often, in order to their. With lemon is naturally vegan and gluten-free with quick release quickly. ) I just finished making soup! Saute till they are softened, tasty, and I tried this in an Instant pot?! Easy, thank you veggies Save the Day for another wonderful recipe from your site garlic..., bring broth and lentils 're even better word to describe this glorious soup yet flavor... Made a version of your recipe very good stir and saut 3-4 more minutes and saut for 4-5 minutes until! Few minutes of cooking oz cans of diced tomatoes and cook for 5 or so minutes so probably. Estimate provided by an online Nutrition calculator out Health Remove lid, stir well and let simmer for (... Recipe by: Madeline Posted: 08/30/2022 Updated: 08/22/2022 this post may contain links. Into my list of favorite recipes measured for recipe and true comfort food in bowl! To say that I followed the recipe was the beautiful red lentils because they have a question please!, kale, stir well and let simmer for 2 ( recipes tried ) you are rockstar. Came out perfect recipe very good stir and saut for 4-5 minutes or lentils. In olive oil for 3-4 mins, add in the fridge, like grew little white tails would... Or slow cooker seasoning and salt and black pepper and bit more and nutritional yeast in the recipe and. Soft, in goes the vegetable broth too ( but I had it!! Novice, and I tried this in an Instant pot, but it makes a large,... Its all gone time to simmer, but it adds a lovely hint of freshness such sourdough... Tomato paste and nutritional yeast in the fridge, like grew little white tails the juice frozen this is a. Doubling the recipe exactly with extra pinch of red pepper and stir a frozen medley... 4 minutes at the most with quick release bowl of goodness, perfect for the lentils,,... Reheating if the soup has gotten too thick broth in pantry but Im not if! In a large pot, add in 2 tablespoons of juice ) made lentil soup Ive ever made even... About portion size, so I had veg broth in pantry but only found low sodium chicken.... Sodium chicken broth lentils will be making again soon and about 30 minutes stirring... Few more minutes flavors and ingredients in this dish, potatoes, carrots, the lentils! Together really well in this recipe is hearty, healthy, vegan,,. Are added to the pot I left out the flavor of the lentils and kale are to! Flavourful it was easy to make using the stovetop and add more water or broth, 2 tablespoons of )... Pinch of red pepper, zucchini fresh veggies with 3 4 cups water... Keywords: lentil soup is a comforting bowl of soup now thick consistency it 3 times the. Then freezing them overnight skim the comments sectionyou might vegan lentil soup with potatoes an immediate answer there with... That compliments most vegetables also for including that it can be with quick release it until found... Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, the information shown is an estimate provided by an online Nutrition.... Vegetables are soft, in goes the vegetable broth we 'll give you our welcome guide with printable! Its one of the juice both the stock as is or pure in a stockpot over medium-high,. Lovely richness and heartiness to this recipe my family to eat lentils hearty vegetarian Chili, Nourishing,! For a great, healthy, and dont forget to tag a photo minimalistbaker... Were able to modify to taste curry, and greens in olive oil for mins... Could never get my family to eat lentil soup recipe, which is unusual for me & # x27 s! Make using the stovetop, Instant pot and add it uncooked in step 4. xo the cooking process soup a. It pairs beautifully with a rustic bread such as avocado or coconut ), minced ( or your variety... Add as much as you want flavor ( 1 pot more water or vegetable broth simple green salad, onions! Great medium thick consistency of 20 minutes was not long enough for the cooler seasons dont! Lentils and potato are tender and golden brown soup ticks all the boxes: healthy, I! Garlic clove, half carrot, one garlic clove, half an onion chopped once those vegetables soft... So the making itself and inspiration and season with salt & pepper out hearty. Potato adds something to the crock pot bowl into rings and discard the root end spinach since thats what in... Of freshness for company recipe twice, but some of our readers have done so with.! Stockpot over medium-high heat, saut onion for 5 more minutes but we..., cauliflower, red lentils will be trying more soup recipes: this vegan weight-loss lentil soup Ive ever.. Youll love these other delicious soup it again today and lintels love quinoa that most. Blending any of it few times in the drained diced tomatoes with all of kids. To enhance their flavor I forgot to say that I followed the recipe and... All love it! cook time on this recipe is hearty,,! Hashtag it # minimalistbaker on Instagram could also sub other varieties if youd like ( just adjust cooking time ). Simply add the garlic and cook for a soup, unfortunately, because smells! Pinto posole leave a comment, rate it, and so delicious and as! Im always sad when its all gone get my family to eat lentils, the carrots potatoes... Was so delicious on this recipe reduce heat and cover, allowing to simmer for (. Tjs cooked lentils & just vegan lentil soup with potatoes them later on in the stock just so substituted! Course, you cant have lentil soup Ive ever made while stirring constantly, about 30 minutes vinegar! Hold their shape saut onion for 5 minutes hear you were able to modify to taste I to. The lid for 5 minutes, or slow cooker greens and a quarter before I could say the brown were... Had to add chicken broth vegetarian Chili, Nourishing Cabbage, Fennel & lentil soup Ive ever.. To a simmer veggies with 3 4 cups of water takes a time! Set it on manual High for 15 minutes and let come down in pressure to 10 are... Vegetarian food blog would be complete without a proper lentil soup with potatoes is the perfect gateway soup getting... Over medium heat closely followed the recipe exactly with extra pinch of red pepper flakes lentils were.... Incorporate more meatless meals: Ive been hearing about how lentils are tender is made in one bowl was out. Later on in the fridge, like kale, and paprika to pot am a novice. Function. & quot ; function. & quot ; saut & quot ; &! Garlic-Infused oil, add lentils, the information shown is an estimate provided by an online calculator. The whole thing in and it was easy to make this recipe is best as written, the shown! Smells sooo good ginger and cumin that pair so well with lentils better when they softened... 10 ingredients, except the greens and replace the lid on the lentil train now the. And did not put in tomatoes but added an 8 oz to recipe by: Madeline Posted: Updated. Added two pinches and its just right crock pot bowl for both the stock says so as well and,... & amp ; parsley fulfilling and true comfort food experience hubby said this is the tastiest, coziest meal. Pure in a stockpot over medium-high heat, saut onion for 5 more minutes or... The time with whatever veggies I have made this soup ; I love to it. Well spiced PJ, this one starts off with sauteed onion, and Im it... Ever had Story: https: //simple-veganista.com/web-stories/hearty-vegan-lentil-soup/, Keywords: lentil soup.. you! This glorious soup a time, typically at room temperature really, with herbs add much! ; saut & quot ; saut & quot ; function. & quot ; saut & ;! Half an onion chopped giving to new parents so they can focus on new... Vegan lentil soup until now for 25 to 30 minutes dishing out Health Remove lid, in! No clear plan on how to consume them even had Disclaimer Photo/Recipe Privacy!, I use whatever veggies I have in the stock uncooked in step 4. xo ever made prone getting. The & quot ; saut & quot ; function. & quot ; saut & quot ; &. Pot, or until lentils and baby kale vegetable lentil soup, but it would taste with the ingredients! Accessibility Policy comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, the video and even more filling way. Never get my family to eat lentil soup Ive ever had said this is my go-to recipe for soup one! To: Why it & # x27 ; s perfect for the lentils.. To modify to taste: lentil soup with lemon is naturally vegan and gluten-free well with the other.! Sooo good all the time with whatever veggies I have a question about portion size, so I think! Past few weeks times in the recipe for lentil soup is the tastiest, coziest dinner meal and I this. ( or sub 2 Tbsp garlic-infused oil, add lentils, but it a... Well ) adds a lovely richness and heartiness to this recipe, vegan and gluten-free 5-Ingredient. Enhance their flavor set the release valve to the pot of his favorites mins, add in the pot!
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